Kinder Milk Slice (Homemade, Sugar Free, Delicious)
User Reviews
5
Kinder Milk Slice (Homemade, Sugar Free, Delicious)
Description
The Kinder Milk Slice recipe builds a delicate chocolate sponge using eggs, almond flour, cocoa powder, psyllium husk, and sweetener, baked into a thin sheet. This sponge is split into two layers between which a milk filling is spread. The filling combines whipped cream, cream cheese, milk, gelatin, and sweetener to provide a creamy texture and stability when chilled.
The cake is assembled by layering the milk filling between two thin cocoa sponges, then chilled until set and sliced into uniform portions. This creates a soft yet structured dessert with mild chocolate flavor and smooth creamy filling that holds its form. The use of sugar-free sweeteners and almond flour gives this version a lower carbohydrate profile than traditional sweets.
The final slices make a convenient, portioned dessert suitable for serving at gatherings or as a controlled sweet treat. They keep well refrigerated for several days, preserving their shape and texture.
Storage notes recommend keeping slices in the refrigerator for up to five days. The recipe yields slices measuring approximately 10 by 4 centimeters, roughly double the weight of the original Kinder Milk Slice but with much less sugar and net carbs.
Ingredients
Chocolate Sponge
- 4 egg
- 100 ml milk
- 80 g almond flour generous ¾ cup, extra-fine
- 1 tablespoon psyllium husk or 1 teaspoon psyllium husk powder
- 1 teaspoon baking powder
- 3 tablespoon cocoa powder unsweetened
- 90 g / ½ cup packed granulated sweetener or sweetener of choice
- 1 teaspoon vanilla extract
Milk Filling
- 200 ml whipping cream
- 100 ml milk
- 100 g/ ½ cup cream cheese
- 1 packet / 12 g gelatin
- 3 tablespoon powdered sweetener
- 1 teaspoon vanilla extract
Instructions
- Preheat the oven to 180C / 350F.
Sponge
- Beat the eggs until foamy. Add all other ingredients for the sponge and mix well.
- Pour the liquid mixture onto a baking sheet lined with lightly greased parchment paper or use a pan measuring 20 x 40 centimetres. Bake in the oven for 12 minutes. Remove from the oven and let cool completely.
Filling
- Warm the milk in a pan (it should not boil). Stir in the gelatine granules until completely dissolved. Remove from the heat.
- In a large mixing bowl, whip the whipping cream until stiff. Add the cream cheese, powdered sweetener, vanilla extract and the milk mixture and blend until well-combined. Place in the fridge until set.
- Peel the cooled sponge off the baking paper and pre-cut it into 2 equal halves of 10 x 40 cm.
- Spread the milk filling over one half of the sponge. Top with the second half and cut into 10 slices.
Notes
- This recipe makes 10 slices about 10 x 4 cm each, larger than the original 28g Kinder Milk Slice but with reduced sugar content.
- Store slices in the refrigerator and consume within five days to maintain freshness and texture.
Nutrition Information
Show DetailsNutrition Facts
Serving: 10slices
Amount Per Serving
Calories 135 kcal
% Daily Value*
| Serving | 59g | |
| Calories | 135kcal | 7% |
| Total Carbohydrates | 5.9g | 2% |
| Protein | 4.3g | 9% |
| Fat | 11.5g | 18% |
| Cholesterol | 72mg | 24% |
| Sodium | 57mg | 2% |
| Potassium | 156mg | 3% |
| Fiber | 3.1g | 12% |
| Sugar | 1.1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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