Korean Beef Lettuce Wraps
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Unrated
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Prep Time
10 mins
-
Cook Time
15 mins
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Total Time
25 mins
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Servings
4 people
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Calories
199 kcal
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Course
Dinner
Korean Beef Lettuce Wraps
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Enjoy delicious Asian flavors in these Korean Beef Lettuce Wraps! This appetizer or main is loaded with tasty lean ground beef, sautéed shredded carrots, red bell pepper, and garlic, all tossed in a mouthwatering sauce and spooned into lettuce leaves.
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Ingredients
- 1 pound ground beef 90% lean, lean
- 3 garlic minced, cloves
- ¼ cup carrot shredded
- ¼ cup red bell pepper diced
- ¼ cup brown sugar packed
- ¼ cup soy sauce or reduced-sodium
- 2 teaspoons sesame oil
- ¼ teaspoon ground ginger
- 1 teaspoon gochujang more if desired, Korean chili sauce
- 10 leaves butter lettuce Boston and iceberg lettuce will also work
- green onion sliced; for garnish
- sesame seeds sliced; for garnish
Instructions
- In a large skillet over medium-high heat, add 1 pound lean ground beef, and cook until no longer pink.
- Stir in 3 garlic cloves, minced, ¼ cup shredded carrots, and ¼ cup diced red bell pepper. Cook for 4 minutes or until the vegetables soften.
- In a small bowl, whisk ¼ cup packed brown sugar, ¼ cup soy sauce, 2 teaspoons sesame oil ¼ teaspoon ground ginger, and 1 teaspoon Gochujang Korean chili sauce,. Pour over the ground beef and let simmer for 2 minutes.
- To serve, add ¼ cup of the beef mixture to a large leaf of the 10 leaves butter lettuce,. Top with sliced green onions and sesame seeds for garnish.
Nutrition Information
Show Details
Calories
199kcal
(10%)
Carbohydrates
14g
(5%)
Protein
21g
(42%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.3g
(15%)
Cholesterol
56mg
(19%)
Sodium
718mg
(30%)
Potassium
474mg
(10%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Vitamin A
2306IU
(46%)
Vitamin C
13mg
(14%)
Calcium
37mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 199 kcal
% Daily Value*
| Calories | 199kcal | 10% |
| Carbohydrates | 14g | 5% |
| Protein | 21g | 42% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 56mg | 19% |
| Sodium | 718mg | 30% |
| Potassium | 474mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
| Vitamin A | 2306IU | 46% |
| Vitamin C | 13mg | 14% |
| Calcium | 37mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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