Korean Chicken Marinade
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Korean Chicken Marinade
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This Korean chicken marinade is the perfect blend of salty, sweet, and savory flavors. It's easy to make and only requires a few simple ingredients!
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Ingredients
- 3 tablespoons soy sauce
- 2 tablespoons brown sugar or honey
- 2 tablespoons sesame oil
- 1 tablespoon Sriracha sauce
- 2 garlic minced, cloves
- 1 teaspoon ground ginger
- 1 ½ lb chicken breast boneless skinless
Instructions
- In a medium bowl, whisk the soy sauce with honey, sesame oil, Sriracha sauce, garlic, and ginger. Transfer the mixture to a large zip bag or airtight container and add the chicken breasts. Seal and marinate for 30 minutes to 4 hours.
- Preheat the at 425F. Line a baking sheet with parchment paper.
- Place the chicken breasts onto the baking sheet, discard the marinade, and bake for 20 minutes or until the chicken reaches an internal temperature of 165F.
Notes
- nutritional information below is for one, 6-oz serving of marinated chicken breast.
Nutrition Information
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Serving
1 serving
Calories
105kcal
(5%)
Carbohydrates
10g
(3%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
3g
(15%)
Sodium
519mg
(22%)
Potassium
65mg
(1%)
Fiber
0.2g
(1%)
Sugar
9g
(18%)
Vitamin A
6IU
(0%)
Vitamin C
3mg
(3%)
Calcium
8mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 105 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 105kcal | 5% |
| Carbohydrates | 10g | 3% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 519mg | 22% |
| Potassium | 65mg | 1% |
| Fiber | 0.2g | 1% |
| Sugar | 9g | 18% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 3mg | 3% |
| Calcium | 8mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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