Korean Ground Beef Bowl
User Reviews
4.9
Korean Ground Beef Bowl
Description
This recipe starts by creating a sauce from low-sodium soy sauce, minced garlic, sesame oil, brown sugar, rice vinegar, grated ginger, and chili garlic sauce. Ground beef is browned and then simmered in the sauce, allowing the flavors to meld while the beef absorbs the sauce's seasoning. The white parts of green onions are stirred in near the end, adding mild onion flavor and freshness.
Separately, eggs are fried in butter until the whites set and yolks reach the desired doneness, providing a creamy richness when combined with the beef and rice. The dish assembles by layering cooked rice in bowls, topping with the saucy ground beef, and finishing with a fried egg. Garnishing with sliced green onions and optional sesame seeds adds a subtle crunch and visual appeal.
The beef bowl offers a complete meal with protein, starch, and vegetables from the aromatics. Its balance of salty, sweet, and mildly spicy elements makes it versatile for any mealtime without complicated preparation.
Ingredients
For Sauce:
- 1/4 cup soy sauce low sodium
- 4 cloves garlic finely minced or grated
- 1 tablespoon sesame oil
- 2 tablespoons brown sugar
- 1 tablespoon rice vinegar
- 1 tablespoon ginger root grated
- 1 teaspoon Chili garlic sauce
For Korean Beef Bowls:
- 1 1/2 pounds ground beef
- 3 green onions sliced, green and white parts separated
- 4 egg
- 4 teaspoons butter
- 1 ½ rice cooked
- sesame seeds optional, for garnish
Instructions
- Whisk together the sauce ingredients, set aside
- Place a large pan over medium high heat on the stove. Add the ground beef and brown, breaking the meat up as it cooks until done, approximately 4-6 minutes.
- Pour the sauce over the meat and bring to a simmer. Stir in the white parts of the green onions, cook for 3-4 minutes.
- Meanwhile fry the eggs.
- Heat a frying pan over medium heat. When the pan is hot add the butter. Once butter is melted, crack the eggs into the pan, being careful not to break the yolk. Reduce heat to low. Fry until whites are set and yolks are cooked to desired doneness, 4-5 minutes.
- To make the Korean beef bowl: Add rice to a bowl, top with korean ground beef, then a fried egg.
- Garnish with green onions and sesame seeds.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 605 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 605kcal | 30% |
| Carbohydrates | 9g | 3% |
| Protein | 37g | 74% |
| Fat | 46g | 71% |
| Saturated Fat | 18g | 90% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 19g | 95% |
| Trans Fat | 2g | 100% |
| Cholesterol | 295mg | 98% |
| Sodium | 848mg | 35% |
| Potassium | 630mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 453IU | 9% |
| Vitamin C | 3mg | 3% |
| Calcium | 79mg | 8% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.9
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