Korokke (Japanese Meat and Potato Croquettes)
User Reviews
5
2 reviews
Excellent
Korokke (Japanese Meat and Potato Croquettes)
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
- 1 pound russet potatoes about 2 large potatoes, peeled and chopped
- 2 tablespoons butter unsalted
- 2 tablespoons extra virgin olive oil
- ½ cup onion diced
- 1 garlic clove, minced
- ½ pound ground beef lean
- ¼ cup green peas frozen
- 2 cups all-purpose flour
- 2 large egg beaten
- 2 ½ cups panko bread crumbs
- salt to taste
- black pepper to taste
- cooking oil for frying
- katsu sauce optional
Instructions
- Place potatoes in a medium pot and cover with water. Place over medium-high heat and bring to a boil. Boil potatoes until fork tender, 15-20 minutes.
- Drain potatoes and pour into a large mixing bowl. Add butter, season with salt and pepper and mash until smooth. Set aside and allow mash to cool.
- Pour oil into a medium skillet and place over medium heat. Add onion and sauté for 4 to 5 minutes.
- Add garlic, beef, salt, and pepper and crumble using a wooden spoon. Sauté mixture until beef has browned. Stir in peas and remove from heat.
- Pour beef mixture over potato mixture, season with salt and pepper and completely mix together.
- Lightly wet your hands and take ½ cup of the potato mixture and form into a flat, oval patty, about 1 inch thick.
- Dredge patties in a thin layer of flour, followed by the eggs and finally into the panko until patties are all completely encased, shaking off any excess.
- Place Patties onto a parchment lined baking sheet and refrigerate for 30 minutes.
- Fill a tall pot with 3 inches of oil and preheat to 350˚F.
- Fry chilled croquettes in the oil, a few at a time until golden brown, about 3 to 4 minutes. Transfer croquettes onto baking sheet lined with a cooling rack. Lightly season with salt and pepper. Serve.
Nutrition Information
Show Details
Calories
316kcal
(16%)
Carbohydrates
44g
(15%)
Protein
14g
(28%)
Fat
9g
(14%)
Saturated Fat
3g
(15%)
Cholesterol
69mg
(23%)
Sodium
161mg
(7%)
Potassium
400mg
(9%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
177IU
(4%)
Vitamin C
5mg
(6%)
Calcium
53mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 9Serving
Amount Per Serving
Calories 316 kcal
% Daily Value*
| Calories | 316kcal | 16% |
| Carbohydrates | 44g | 15% |
| Protein | 14g | 28% |
| Fat | 9g | 14% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 69mg | 23% |
| Sodium | 161mg | 7% |
| Potassium | 400mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 177IU | 4% |
| Vitamin C | 5mg | 6% |
| Calcium | 53mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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