Lemon Chicken Pasta

User Reviews

5

2 reviews
Excellent

Lemon Chicken Pasta

The beauty of this lemon chicken pasta lies in its simplicity. All you need are chicken thighs, pasta, lemons, butter, extra virgin olive oil, and a hunk of Parmesan cheese for a weeknight-friendly meal.

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Ingredients

Servings
  • 4 chicken thighs skinless and boneless
  • 2 tablespoons extra virgin olive oil
  • 2 garlic thinly sliced, cloves
  • 3 tablespoons butter
  • 1 lemon juiced and zested
  • 1 cup Parmesan Cheese grated
  • 8 oz spaghetti half of a packet
  • salt sea salt
  • black pepper freshly ground

For serving

  • spearmint leaves fresh
  • lemon wedges

Instructions

  1. Season the chicken with sea salt and freshly ground pepper on all sides. 
  2. Heat a skillet over high heat. Add the olive oil and the chicken thighs and saute on all sides. Lower the heat and simmer until the chicken is cooked through—transfer the chicken to a plate.
  3. Cook the pasta al dente according to the package directions. Reserve some pasta water for later.
  4. Add butter and garlic over medium heat in the same skillet. Sauté the sliced garlic until fragrant.
  5. Add the pasta and stir. Add the lemon juice, zest, and grated parmesan, and stir. Use some reserved pasta water to loosen up the sauce if you need to.
  6. Return the chicken with its juices to the pasta. Adjust salt and pepper if needed.Finish the dish by drizzling some lemon juice and sprinkling some zest and fresh spearmint leaves on top.

Notes

  • Nutritional Info – Please remember that the nutritional information provided is only estimated and can vary based on the products used.

Nutrition Information

Show Details
Calories 703kcal (35%) Carbohydrates 46g (15%) Protein 35g (70%) Fat 42g (65%) Saturated Fat 16g (80%) Polyunsaturated Fat 5g (29%) Monounsaturated Fat 17g (85%) Trans Fat 0.4g (20%) Cholesterol 150mg (50%) Sodium 559mg (23%) Potassium 427mg (9%) Fiber 3g (12%) Sugar 2g (4%) Vitamin A 552IU (11%) Vitamin C 15mg (17%) Calcium 329mg (33%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 703 kcal

% Daily Value*

Calories 703kcal 35%
Carbohydrates 46g 15%
Protein 35g 70%
Fat 42g 65%
Saturated Fat 16g 80%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 17g 85%
Trans Fat 0.4g 20%
Cholesterol 150mg 50%
Sodium 559mg 23%
Potassium 427mg 9%
Fiber 3g 12%
Sugar 2g 4%
Vitamin A 552IU 11%
Vitamin C 15mg 17%
Calcium 329mg 33%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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