Low Calorie Hot Chocolate [Just 80 Calories]

User Reviews

5

12 reviews
Excellent
  • Prep Time

    2 mins

  • Cook Time

    3 mins

  • Total Time

    5 mins

  • Servings

    1 Serving

  • Calories

    80 kcal

  • Course

    Dessert, Drinks

  • Cuisine

    International

Low Calorie Hot Chocolate [Just 80 Calories]

This Low Calorie Hot Chocolate creates a warm, comforting drink with just 80 calories per serving using unsweetened almond milk, unsweetened cocoa powder, and a touch of maple syrup. The recipe is simple and quick, requiring only whisking and heating on the stove until warm. Optional vanilla extract and a pinch of salt enhance the chocolate flavor subtly. It offers a light alternative to richer hot chocolate drinks.

Description

Low Calorie Hot Chocolate [Just 80 Calories] is made by whisking unsweetened almond milk or another plant-based unsweetened milk with raw unsweetened cocoa powder and a small amount of maple syrup for sweetness. Vanilla extract adds aroma while a pinch of salt can bring out the chocolate notes more vividly. The ingredients are heated gently over medium-high heat until the mixture reaches the desired drinking temperature.

The resulting hot chocolate is flavorful yet avoids the richness and calories of traditional hot chocolate made with whole milk and sugar. Its smooth texture comes from proper whisking and the creamy nature of almond milk. Optional variations include swapping almond milk with soy or oat milk for nut allergies, or using canned coconut milk for a richer version with more calories.

This drink is ready to enjoy immediately after heating and can be customized by adding peppermint extract for a seasonal twist. It fits well as a light warm beverage on cold days when a lower calorie hot chocolate is desired.

Omit maple syrup for a sugar-free version.Use soy or oat milk if nut allergies prevent using almond milk, choosing unsweetened varieties.For a richer, higher calorie version, canned coconut milk can be substituted.Add ⅛ teaspoon peppermint extract to make a peppermint hot chocolate.

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Ingredients

Servings
  • 1.5 cups almond milk or plant milk of choice, unsweetened
  • 1 tablespoon cocoa powder unsweetened, raw
  • 1-2 teaspoon maple syrup
  • ¼ teaspoon vanilla extract optional, pure
  • pinch salt optional, sea salt

Instructions

  1. Whisk all the ingredients in a small saucepot and heat over medium-high heat until the desired temperature is reached.
  2. Enjoy immediately.

Notes

  • Skip maple syrup for sugar-free hot chocolate.
  • Substitute almond milk with unsweetened soy or oat milk for nut allergies.
  • Use canned coconut milk for a creamier, richer drink with more calories.
  • Add peppermint extract for a seasonal flavor variation.

Nutrition Information

Show Details
Calories 80cal (4%) Carbohydrates 9g (3%) Protein 3g (6%) Fat 5g (8%) Sodium 489mg (20%) Potassium 92mg (2%) Fiber 3g (12%) Sugar 5g (10%) Calcium 464mg (46%) Iron 1mg (6%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 80 kcal

% Daily Value*

Calories 80cal 4%
Carbohydrates 9g 3%
Protein 3g 6%
Fat 5g 8%
Sodium 489mg 20%
Potassium 92mg 2%
Fiber 3g 12%
Sugar 5g 10%
Calcium 464mg 46%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

12 reviews
Excellent

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