Low Carb Waffles
User Reviews
4.9
51 reviews
Excellent
Low Carb Waffles
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Gluten free waffle mix for breakfast or brunch. Top these low carb waffles with fruit or your favorite sugar free syrup.
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Ingredients
- 1 1/2 cups almond flour superfine
- 3 tablespoons oat fiber
- 3/4 cup whey protein powder unflavored
- 1 tablespoon baking powder
- 1/8 teaspoon kosher salt fine grind
- 1 cup almond milk unsweetened
- 2 large eggs
- 1 teaspoon vanilla extract
- 3 tablespoons butter unsalted melted and cooled
Instructions
- Heat the waffle iron.
- In a large mixing bowl whisk together almond flour, oat fiber, whey protein, baking powder, and salt.
- In a separate medium bowl whisk together almond milk, eggs, vanilla extract and butter. Pour over dry ingredients and mix well. Let sit for 5 minutes.
- Pour batter into waffle maker in 1/4 cup increments. Cook following manufacture's directors or until desired doneness. Serve with your favorite topping.
Notes
- You may need to adjust the amount of liquid used. I started out with 3/4 cup and added more until I got the consistency I liked. The batter will thicken as it sits.
Nutrition Information
Show Details
Serving
1g
Calories
149kcal
(7%)
Carbohydrates
5g
(2%)
Protein
9g
(18%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
8g
Cholesterol
40mg
(13%)
Sodium
165mg
(7%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 12waffles
Amount Per Serving
Calories 149 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 149kcal | 7% |
| Carbohydrates | 5g | 2% |
| Protein | 9g | 18% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 8g | 47% |
| Cholesterol | 40mg | 13% |
| Sodium | 165mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
51 reviews
Excellent
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