How to Make Calamari Ripieni?
User Reviews
3.7
18 reviews
Good
-
Prep Time
15 mins
-
Cook Time
1 hr
-
Total Time
1 hr 15 mins
-
Servings
4
-
Calories
167 kcal
-
Course
Main Course
-
Cuisine
Italian
How to Make Calamari Ripieni?
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This recipe will mix together the freshness of the ocean with a delicious filling.
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Ingredients
- 4 4 squids
- 4 4 slices bread
- 2 2 cloves garlic sliced
- 1 1 clove garlic chopped
- 50 50 grams black olives
- 30 30 grams capers in salt
- 6 6 pieces anchovies in oil
- 20 20 grams Parmesan Cheese
- 1 1 egg large
- 1 1 bunch parsley
- extra virgin olive oil
- 1/2 1/2 cup white wine
- pepper to taste
- salt to taste
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Instructions
- Wash the squid and remove the heads with the tentacles. Set aside. Empty the squids of their entrails.
- Chop the tentacles. Set aside.
- Wash the salted capers to get rid of the excess salt. Chop them with the black olives.
- Crumble the bread and combine it with warm water. Set aside.
- In a saucepan, fry the chopped garlic and anchovies in olive oil. Sauté those for a minute and then add the chopped tentacles.
- Add half of the white wine and let it soak in the mixture. Once the wine has evaporated, add the soaked breadcrumbs.
- Add some of the chopped parsley, and mix well. Make sure to leave about a teaspoon of the parsley and set this aside. Once everything is well combined, transfer it to a bowl.
- Add the egg and grated Parmesan cheese to the bowl and combine, until it becomes a homogeneous mixture.
- Put the mixture in a pastry bag and carefully fill the hollowed squids. Close each squid with a toothpick.
- In a saucepan, heat up some olive oil and add the sliced garlic. Cook the stuffed squids and garlic in medium heat until they become a bit brown. Turn the squid to cook both sides.
- Carefully add the rest of the white wine to the saucepan. Add salt and pepper, to taste. Cover the saucepan and cook the squid for about 10 minutes.
- Sprinkle more chopped celery, and then turn off the heat after about a minute. Serve immediately.
Nutrition Information
Show Details
Calories
167kcal
(8%)
Carbohydrates
17g
(6%)
Protein
7g
(14%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
47mg
(16%)
Sodium
708mg
(30%)
Potassium
166mg
(5%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
1350IU
(27%)
Vitamin C
20mg
(22%)
Calcium
142mg
(14%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 167 kcal
% Daily Value*
| Calories | 167kcal | 8% |
| Carbohydrates | 17g | 6% |
| Protein | 7g | 14% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 47mg | 16% |
| Sodium | 708mg | 30% |
| Potassium | 166mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 1350IU | 27% |
| Vitamin C | 20mg | 22% |
| Calcium | 142mg | 14% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.7
18 reviews
Good
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