Mahalabia Middle Eastern Milk Pudding
User Reviews
5
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Prep Time
5 mins
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Cook Time
25 mins
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Total Time
30 mins
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Servings
4
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Calories
297 kcal
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Course
Dessert
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Cuisine
Mediterranean, Middle Eastern
Mahalabia Middle Eastern Milk Pudding
Description
Mahalabia blends milk with sugar and a combination of flour and cornstarch as thickeners, along with an egg yolk, to achieve a smooth pudding-like consistency. The mixture is continuously stirred over medium heat as it thickens, preventing lumps and sticking. Once thick, it's removed from heat and folded with vanilla extract and butter to add flavor and richness.
The pudding is portioned into small bowls and chilled for several hours to set, yielding a creamy texture that holds shape yet remains soft. Its gentle milk flavor serves as a neutral base for varied garnishes like fruit or nuts.
This dessert is traditionally enjoyed in Middle Eastern cuisines and can be flavored with additions such as rosewater or cardamom, though this recipe keeps it simple with vanilla. Temperature control during cooking is vital to avoid burning, and continuous stirring ensures even texture.
Waiting to add toppings until serving maintains presentation and texture. Adjusting sweetness levels allows customization to taste preferences.
Ingredients
- 4 cups milk see notes
- 1/3 cup granulated sugar
- 2 tbsp all-purpose flour
- 4 tbsp cornstarch
- 1 egg yolk
- 1 tsp vanilla extract
- 1 tbsp butter unsalted
Instructions
- Place the milk,sugar, flour, cornstarch, and egg in a sauce pan.
- Combine well until the ingredients are fully mixed and smooth.
- Place the saucepan over medium-high heat and stir constantly until the mixture starts to thicken.
- Reduce the heat to medium and keep stirring.
- Cook for a few more minutes until the mixture reaches a pudding-like consistency. Remove from the heat.
- Stir in the vanillaextract and butter until fully incorporated
- Divide the mixture into small serving bowls or cups and refrigerate for 3hours before serving. Garnish with fruit or nuts, if desired.
Notes
- Stir constantly during cooking to prevent burning and sticking to the pot.
- Add toppings like fruit or nuts only when ready to serve to preserve texture and appearance.
- Adjust sugar amounts to fit your sweetness preference.
- Allow pudding to chill thoroughly for at least 3 hours to achieve proper creaminess and set.
- Low to medium heat helps avoid burning the milk during cooking.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 297 kcal
% Daily Value*
| Calories | 297kcal | 15% |
| Carbohydrates | 38g | 13% |
| Protein | 9g | 18% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 85mg | 28% |
| Sodium | 96mg | 4% |
| Potassium | 378mg | 8% |
| Fiber | 0.2g | 1% |
| Sugar | 29g | 58% |
| Vitamin A | 548IU | 11% |
| Calcium | 308mg | 31% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.