Mandarin Chicken Recipe
User Reviews
5
8 reviews
Excellent
Mandarin Chicken Recipe
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This mandarin chicken is packed with sweet and sour flavor in every bite. Serve it with steamed rice and broccoli, and top it with sesame seeds and green onions for a complete meal.
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Ingredients
- 1½ pounds chicken breast chopped into bite-sized chunks, boneless, skinless
- 1 tablespoon vegetable oil
- ⅓ cup orange juice
- ¼ cup soy sauce see note, low-sodium
- 2 tablespoons brown sugar
- 2 tablespoons water
- 1½ tablespoons cornstarch
- 2 cloves garlic minced
- ½ teaspoon ginger freshly grated
- ¼ teaspoon black pepper ground
For Serving (optional)
- Steamed rice
- broccoli
- green onion sliced
- sesame seeds
Instructions
- Heat the oil in a wok or a large skillet set over medium-high heat, then add the chicken. Cook for 2-3 minutes on each side until the chicken is browned and mostly cooked.
- Meanwhile, whisk together the orange juice, soy sauce, brown sugar, water, cornstarch, garlic, ginger, and black pepper in a bowl until well combined.
- Pour the sauce over the chicken and stir to coat. Allow the contents of the skillet to come to a low boil, then reduce the heat to low and let it simmer for 5-8 minutes until the sauce has thickened and the chicken is cooked through.
- Serve hot with rice and broccoli; garnish with green onions and sesame seeds, if desired.
Notes
- Storage: Store mandarin chicken in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.
- Soy Sauce: For a gluten-free alternative, use tamari or coconut aminos.
- You can use boneless, skinless chicken thighs instead of breasts.
- Try your best to cut the chicken into equal-sized pieces so that it cooks evenly.
- Feel free to adjust the sauce until it is to your personal tastes.
- Take care not to overcook the sauce or it could become thick and gluey.
- Nutritional information does not include optional ingredients.
Nutrition Information
Show Details
Calories
279kcal
(14%)
Carbohydrates
12g
(4%)
Protein
38g
(76%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.04g
(2%)
Cholesterol
109mg
(36%)
Sodium
774mg
(32%)
Potassium
744mg
(16%)
Fiber
0.3g
(1%)
Sugar
8g
(16%)
Vitamin A
93IU
(2%)
Vitamin C
13mg
(14%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 279 kcal
% Daily Value*
| Calories | 279kcal | 14% |
| Carbohydrates | 12g | 4% |
| Protein | 38g | 76% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 109mg | 36% |
| Sodium | 774mg | 32% |
| Potassium | 744mg | 16% |
| Fiber | 0.3g | 1% |
| Sugar | 8g | 16% |
| Vitamin A | 93IU | 2% |
| Vitamin C | 13mg | 14% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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