Mango BBQ Sauce and Slow Cooker Pork Chops
User Reviews
0
0 reviews
Unrated
Mango BBQ Sauce and Slow Cooker Pork Chops
Report
Sweet and spicy. Deep and smoky. Chipole Mango BBQ Sauce is the perfect accompaniment to tender, slow cooker pork.
Share:
Ingredients
- 1 lb pork sirloin chops frozen, boneless
- 1 onion sliced
- 1 Mango pitted, peeled, and sliced
- 2 chipotles in adobo minced
- ½ c water
- 1 Tbsp molasses
Instructions
- Place pork chops in the bottom of a 2-3 qt crock pot. Layer onions, mango slices, and chipotles over the pork. Mix molasses and water. Pour over the ingredients in the crock pot.
- Cook 3-4 hours on high or 5-6 hours on low.
- Serve pork chops with a cabbage slaw and, if desired, top with fresh, sliced mango.
Notes
- *If your pork chops are thawed, reduce the cooking time by 2 hours.
Nutrition Information
Show Details
Calories
385kcal
(19%)
Carbohydrates
21.5g
(7%)
Protein
47.7g
(95%)
Fat
10.6g
(16%)
Saturated Fat
3.4g
(17%)
Cholesterol
139mg
(46%)
Sodium
183mg
(8%)
Fiber
2.7g
(11%)
Sugar
15.6g
(31%)
Nutrition Facts
Serving: 3- 4 people
Amount Per Serving
Calories 385 kcal
% Daily Value*
| Calories | 385kcal | 19% |
| Carbohydrates | 21.5g | 7% |
| Protein | 47.7g | 95% |
| Fat | 10.6g | 16% |
| Saturated Fat | 3.4g | 17% |
| Cholesterol | 139mg | 46% |
| Sodium | 183mg | 8% |
| Fiber | 2.7g | 11% |
| Sugar | 15.6g | 31% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
