Mango Salsa
User Reviews
5.0
12 reviews
Excellent
Mango Salsa
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This fresh mango salsa recipe is bursting with bold flavor with the perfect amount of sweetness. Made with juicy ripe mangos, tomatoes, red onion, jalapeno pepper, fresh herbs and lime juice.
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Ingredients
- 2 large mangos diced
- 2 roma tomatoes seeded and diced
- 1 red onion thinly sliced
- 1 Jalapeño diced thinly
- ½ cup fresh cilantro roughly chopped
- Juice of 2 limes
- ½ teaspoon salt
Instructions
- Cut each mango in half lengthwise. Remove the pit and make slices lengthwise and horizontal across the half without cutting through the peel. Turn the flesh inside out and scoop the cubes off carefully with a spoon or a paring knife.
- In a large bowl, combine the diced mango, diced tomato, sliced red onion, diced jalapeño and chopped cilantro.
- Add in the lime juice and salt and stir to combine.
Notes
- Add more salt if desired.
- For more spicy salsa, leave the seeds and white flesh when you dice the jalapeño.
- Perfect topping for grilled chicken or fish too.
Nutrition Information
Show Details
Serving
2tablespoons
Calories
10kcal
(1%)
Carbohydrates
2g
(1%)
Protein
0.2g
(0%)
Fat
0.1g
(0%)
Saturated Fat
0.01g
(0%)
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.02g
Sodium
37mg
(2%)
Potassium
38mg
(1%)
Fiber
0.3g
(1%)
Sugar
2g
(4%)
Vitamin A
194IU
(4%)
Vitamin C
6mg
(7%)
Calcium
3mg
(0%)
Iron
0.04mg
(0%)
Nutrition Facts
Serving: 32servings
Amount Per Serving
Calories 10 kcal
% Daily Value*
| Serving | 2tablespoons | |
| Calories | 10kcal | 1% |
| Carbohydrates | 2g | 1% |
| Protein | 0.2g | 0% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.01g | 0% |
| Polyunsaturated Fat | 0.01g | 0% |
| Monounsaturated Fat | 0.02g | 0% |
| Sodium | 37mg | 2% |
| Potassium | 38mg | 1% |
| Fiber | 0.3g | 1% |
| Sugar | 2g | 4% |
| Vitamin A | 194IU | 4% |
| Vitamin C | 6mg | 7% |
| Calcium | 3mg | 0% |
| Iron | 0.04mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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