Mango Salsa
User Reviews
5.0
27 reviews
Excellent
Mango Salsa
Report
Just one bite of Mango Salsa and you'll be hooked! Enjoy it as an appetizer with tortillas chips, or topped on tacos, quesadillas, salads, burritos etc.
Share:
Ingredients
- 3 ripe mangos , peeled, seeded
- 1/2 red onion ,
- 1/2 red bell pepper
- 1/4 cup fresh cilantro , chopped
- 1 small jalapeño , (veins and seeds removed, for milder salsa)
- ½ teaspoon cider vinegar
- Juice of 1 lime
- salt , to taste
Instructions
- Finely dice ripe mangos, red onion, red bell pepper, jalapeño, and fresh cilantro. Mix in a large bowl with cider vinegar, lime juice, and salt.
- Serve with tortilla chips, over fish, chicken, on tacos, burritos, salads or quesadillas.
Notes
- Yield: Makes about 3 1/2 cups.
Nutrition Information
Show Details
Calories
84kcal
(4%)
Carbohydrates
21g
(7%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
3mg
(0%)
Potassium
250mg
(7%)
Fiber
3g
(12%)
Sugar
18g
(36%)
Vitamin A
1801IU
(36%)
Vitamin C
65mg
(72%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 84 kcal
% Daily Value*
| Calories | 84kcal | 4% |
| Carbohydrates | 21g | 7% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 250mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 18g | 36% |
| Vitamin A | 1801IU | 36% |
| Vitamin C | 65mg | 72% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
Other Recipes
You'll Also Love
Sea Bream Fish Ceviche with Mango and Avocado (Ceviche de pescado con mango y aguate)
South American, Fusion, American, International, Ecuadorian, Peruvian inspired
5.0
(6 reviews)
