Mango Avocado Salsa

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    8

  • Calories

    102 kcal

  • Course

    Appetizer

  • Cuisine

    Mexican

Mango Avocado Salsa

This simple salsa recipe is perfect for serving with tortilla chips or over grilled chicken. It's simple to prepare and a nice change of pace from traditional tomato salsa.

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Ingredients

Servings
  • 2 medium avocados diced
  • 1 large Mango diced
  • ½ medium red onion diced
  • ½ medium Jalapeño minced, more or less to taste
  • 1 clove garlic minced
  • ½ cup chopped cilantro
  • 1 lime juiced
  • salt to taste
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Instructions

  1. Add everything to a mixing bowl and toss gently to combine. The more you stir, the more the avocado will break down and the creamier the salsa will become.
  2. Taste and add additional jalapeno, lime, or salt, to taste.
  3. Serve immediately.

Notes

  • We like to dice the avocado and mango quite small when serving with chips, but chop them a bit larger when serving this over grilled chicken. 
  • Taste the salsa before serving and adjust the seasonings as needed. Often, an extra hit of lime juice is all that's needed to brighten the flavors up even more. I always try more lime before adding more salt if it feels like something is missing.

Nutrition Information

Show Details
Calories 102kcal (5%) Carbohydrates 10g (3%) Protein 1g (2%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Sodium 5mg (0%) Potassium 315mg (9%) Fiber 4g (16%) Sugar 4g (8%) Vitamin A 435IU (9%) Vitamin C 19mg (21%) Calcium 15mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 102 kcal

% Daily Value*

Calories 102kcal 5%
Carbohydrates 10g 3%
Protein 1g 2%
Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Sodium 5mg 0%
Potassium 315mg 7%
Fiber 4g 16%
Sugar 4g 8%
Vitamin A 435IU 9%
Vitamin C 19mg 21%
Calcium 15mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

3 reviews
Excellent

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