Maple Oven Roasted Carrots

User Reviews

5.0

33 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    6 servings

  • Calories

    214 kcal

  • Course

    Side Dish

  • Cuisine

    American

Maple Oven Roasted Carrots

Oven Roasted Carrots tossed with maple syrup and cooked until perfectly tender and caramelized. These easy to make roasted carrots are the perfect side dish to serve on a weeknight or for the holidays!

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Ingredients

Servings
  • 2 pounds carrots washed and peeled *see notes
  • 6 tablespoons butter cut into small pieces
  • 1/4 cup pure maple syrup
  • 2 tablespoons brown sugar
  • salt to taste
  • 1 tablespoon chopped parsley (optional)
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Instructions

  1. Preheat the oven to 400 degrees Fahrenheit and line a rimmed baking sheet with aluminum foil
  2. Trim and slice the carrots diagonally into 1 1/2-inch thick slices.
  3. In a large pan or skillet over medium-low heat, melt the butter. Stir in the maple syrup and brown sugar and cook until the sugar has melted, about 2 to 3 minutes.
  4. Add the carrots and toss to combine. Season with salt to taste.
  5. Transfer the carrots to the prepared baking sheet arranging them in one layer for even cooking.
  6. Place in the oven and roast tossing once, for 20 to 24 minutes or until the carrots are fork tender. Remove from the oven.
  7. OPTIONAL: For crispier, brown edges, place the sheet pan under the broiler (high heat) for 2 to 3 minutes.
  8. Remove from the oven and serve, sprinkled with parsley if desired.

Notes

  • You can roast the carrots unpeeled if you prefer.

Nutrition Information

Show Details
Calories 214kcal (11%) Carbohydrates 27g (9%) Protein 2g (4%) Fat 12g (18%) Saturated Fat 7g (35%) Cholesterol 30mg (10%) Sodium 207mg (9%) Potassium 514mg (15%) Fiber 4g (16%) Sugar 19g (38%) Vitamin A 25665IU (513%) Vitamin C 10mg (11%) Calcium 71mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 214 kcal

% Daily Value*

Calories 214kcal 11%
Carbohydrates 27g 9%
Protein 2g 4%
Fat 12g 18%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 207mg 9%
Potassium 514mg 11%
Fiber 4g 16%
Sugar 19g 38%
Vitamin A 25665IU 513%
Vitamin C 10mg 11%
Calcium 71mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

33 reviews
Excellent

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