Maple Soy Baked Salmon
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Additional Time
10 mins
-
Total Time
27 mins
-
Servings
4
-
Calories
92 kcal
-
Course
Side Dish, Main Course
Maple Soy Baked Salmon
Report
This perfectly flaky, savory and sweet Maple Soy Baked Salmon is glazed with pure maple syrup, soy sauce, and hint of garlic. It's a simple dish with a few ingredients, making it a delicious weeknight meal that comes together in less than 30 minutes.
Share:
Ingredients
- 1 salmon fillet (about 8 oz / 230g) pat dry
- 2 tablespoon maple syrup
- 1 tablespoon + 1 teaspoon soy sauce
- 1 teaspoon rice vinegar
- ¼ teaspoon garlic powder or minced fresh garlic
- ¼ teaspoon black pepper
Add to Shopping List
Instructions
- Preheat oven to 400°F/204°C.
- Line a baking dish or sheet pan with parchment paper or aluminum foil.
- Lay salmon fillet in the baking dish.
- In a small bowl, whisk together maple syrup, soy sauce, rice vinegar, garlic powder, and black pepper.
- Pour the marinade over the salmon.
- Let it sit for about 10 minutes to absorb the flavors.
- Bake at 400°F/204°C for 12-15 minutes, depending on thickness, until the salmon flakes easily with a fork.
- Optional: if you want a caramelized glaze, spoon any excess marinade over the salmon and broil for 1-2 minutes. **(Use aluminum foil instead of parchment paper if broiling).**
- Remove from oven.
- Serve warm with steamed rice, and steamed or roasted vegetables.
Nutrition Information
Show Details
Calories
92kcal
(5%)
Carbohydrates
7g
(2%)
Protein
9g
(18%)
Fat
3g
(5%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
23mg
(8%)
Sodium
275mg
(11%)
Potassium
245mg
(7%)
Fiber
0.1g
(0%)
Sugar
6g
(12%)
Vitamin A
18IU
(0%)
Vitamin C
0.003mg
(0%)
Calcium
18mg
(2%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 92 kcal
% Daily Value*
| Calories | 92kcal | 5% |
| Carbohydrates | 7g | 2% |
| Protein | 9g | 18% |
| Fat | 3g | 5% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 23mg | 8% |
| Sodium | 275mg | 11% |
| Potassium | 245mg | 5% |
| Fiber | 0.1g | 0% |
| Sugar | 6g | 12% |
| Vitamin A | 18IU | 0% |
| Vitamin C | 0.003mg | 0% |
| Calcium | 18mg | 2% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
Other Recipes
You'll Also Love
