Mashed Sweet Potatoes
User Reviews
5.0
18 reviews
Excellent
Mashed Sweet Potatoes
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Mashed Sweet Potatoes are sweet and creamy, made with only 4 ingredients and ready in under 45 minutes. Perfect for the holiday season!
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Ingredients
- 6 sweet potatoes , peeled and cut into cubes
- 3/4 cup whole milk
- 1/2 cup butter , melted
- 3/4 cup maple syrup
Instructions
- Place a large pot of water on the stovetop and bring to to a boil before boiling the potato chunks for 15-20 minutes (until fork tender).
- Add the milk, butter and maple syrup and blend them until creamy with an immersion blender or in a classic blender.
Notes
- Note: click on times in the instructions to start a kitchen timer while cooking.
Nutrition Information
Show Details
Calories
281kcal
(14%)
Carbohydrates
41g
(14%)
Protein
2g
(4%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Cholesterol
32mg
(11%)
Sodium
167mg
(7%)
Potassium
426mg
(12%)
Fiber
2g
(8%)
Sugar
23g
(46%)
Vitamin A
14225IU
(285%)
Vitamin C
2.3mg
(3%)
Calcium
91mg
(9%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 281 kcal
% Daily Value*
| Calories | 281kcal | 14% |
| Carbohydrates | 41g | 14% |
| Protein | 2g | 4% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 32mg | 11% |
| Sodium | 167mg | 7% |
| Potassium | 426mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 23g | 46% |
| Vitamin A | 14225IU | 285% |
| Vitamin C | 2.3mg | 3% |
| Calcium | 91mg | 9% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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