Matcha Zenzai

User Reviews

5

22 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    2

  • Calories

    245 kcal

  • Course

    Dessert

  • Cuisine

    Japanese

Matcha Zenzai

Matcha Zenzai is a Japanese dessert soup featuring chewy shiratama dango rice flour dumplings served in a warm sweet red bean soup infused with the subtle bitterness of green tea powder (matcha). The balance between the soft, slightly chewy dumplings and the rich, smooth sweetness of the red bean paste creates a comforting and textured dessert.

Description

This recipe combines shiratama dango, small dumplings made from glutinous rice flour and sugar, cooked until they float and then cooled, with a hot sweet red bean soup flavored with matcha green tea powder and sugar. The dango are formed into small flat-centered balls for even cooking, resulting in a soft chewiness reminiscent of earlobe texture.

Matcha powder adds a mildly grassy, slightly bitter note to the traditionally sweet red bean soup, balancing the flavors and giving the dish a nuanced taste profile. The red bean paste may be chunky (tsubuan) or smooth (koshian) depending on texture preference.

The zenzai is served warm, making a soothing dessert especially suited for cooler weather. The contrasting textures of the silky soup and tender dango provide a pleasing mouthfeel.

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Ingredients

Servings

For 6 Shiratama Dango

  • ¼ cup shiratamako glutinous rice flour/sweet rice flour or mochiko
  • ¼ tsp sugar
  • 2 Tbsp water warm

For the Matcha Zenzai

  • 1 Tbsp green tea powder matcha
  • 1–1½ Tbsp sugar (adjust to taste; you may want to reduce the sugar amount if you use store-bought red bean paste as it tends to be very sweet)
  • 1 cup water 80-90ºC/176-194ºF, hot
  • 4.2 oz red bean paste I use tsubuan chunky paste for the texture, but you also can use koshian fine paste, sweet, aka anko

Instructions

  1. Gather all the ingredients.

To Make the Shiratama Dango

  1. Put ¼ cup shiratamako (glutinous rice flour/sweet rice flour) or mochiko and ¼ tsp sugar in a bowl. Stir in 2 Tbsp warm water, a little bit a time, until the dough is combined and smooth. Take the dough out of the bowl and roll it into a ball. The texture of the dough is like an earlobe (that’s how we describe this particular tenderness in Japanese).
  2. Divide the dough into 6 pieces.
  3. Roll each piece into a ball and then press the center to flatten. With a flat center, the shiratama dango will cook faster. Continue with the rest of pieces.
  4. Cook the shiratama dango in boiling water. When the dango are cooked through, about 1–2 minutes, they’ll start to float. Remove and soak in ice water to cool.
  5. Alternatively, if you want to save time, instead of making shiratama dango, you can use kiri mochi (pre-cut rice cakes). Cut each into 4 small pieces and toast in the toaster oven until puffed up.

To Make the Matcha Tea

  1. Put 1–1½ Tbsp sugar in a medium bowl and sift 1 Tbsp matcha (green tea powder) in a fine-mesh sieve to remove any lumps.
  2. Add a little bit of the hot water and mix with a whisk (I used a bamboo whisk) until well combined.
  3. Add the rest of the hot water (for a total of 1 cup hot water) and mix well.

To Assemble the Zenzai

  1. Divide and add 4.2 oz sweet red bean paste (anko) and the shiratama dango among individual serving bowls.
  2. Pour the matcha tea into the bowls and garnish with a little bit of anko. I recommend enjoying it soon.

Nutrition Information

Show Details
Calories 245kcal (12%) Carbohydrates 50g (17%) Protein 8g (16%) Fat 3g (5%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 1g (5%) Sodium 58mg (2%) Potassium 265mg (6%) Fiber 3g (12%) Sugar 25g (50%) Vitamin A 378IU (8%) Calcium 32mg (3%) Iron 4mg (22%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 245 kcal

% Daily Value*

Calories 245kcal 12%
Carbohydrates 50g 17%
Protein 8g 16%
Fat 3g 5%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 58mg 2%
Potassium 265mg 6%
Fiber 3g 12%
Sugar 25g 50%
Vitamin A 378IU 8%
Calcium 32mg 3%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

22 reviews
Excellent

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