Mayo Parmesan Chicken
User Reviews
4.9
99 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
35 mins
-
Servings
4 servings
-
Calories
372 kcal
-
Course
Main Course
Mayo Parmesan Chicken
Report
This easy 3-ingredient oven-baked Mayo Parmesan Chicken delivers tender juicy meat, a beautiful golden-brown crust, and dynamic flavor for a quick weeknight meal.
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Ingredients
- 1 pound chicken breasts boneless and skinless
- ½ cup mayonnaise
- ½ cup Parmesan Cheese
- ½ teaspoon salt
- ¼ teaspoon pepper
- 3 cloves garlic minced
Instructions
- Preheat oven 375° F
- Spray a baking dish with cooking spray or
- In a small mixing bowl, add the mayo, garlic, salt and pepper and stir to blend well.
- Spread the mayonnaise mixture on top of each chicken breast.
- Sprinkle the parmesan cheese over top of each piece.
- Bake for 30 minutes or until chicken is not longer pick and reaches an internal temperature of 165° F
- Serve topped with additional parmesan cheese if desired.
Notes
- Top mayonnaise mixture with ½ cup of of panko breadcrumbs or buttery cracker crumbs for additional crunch. Italian bread crumbs add even more flavor.
- Add more garlic if desired.
- Use chicken tenders if preferred but reduce cooking time by 10 minutes and check for doneness. You can also use chicken thighs.
Nutrition Information
Show Details
Serving
1serving
Calories
372kcal
(19%)
Carbohydrates
1g
(0%)
Protein
29g
(58%)
Fat
27g
(42%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
13g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
93mg
(31%)
Sodium
801mg
(33%)
Potassium
447mg
(13%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
151IU
(3%)
Vitamin C
2mg
(2%)
Calcium
161mg
(16%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 372 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 372kcal | 19% |
| Carbohydrates | 1g | 0% |
| Protein | 29g | 58% |
| Fat | 27g | 42% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 13g | 76% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 93mg | 31% |
| Sodium | 801mg | 33% |
| Potassium | 447mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 151IU | 3% |
| Vitamin C | 2mg | 2% |
| Calcium | 161mg | 16% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
99 reviews
Excellent
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