Meatloaf Cupcakes with Mashed Potato Frosting
User Reviews
5.0
12 reviews
Excellent
Meatloaf Cupcakes with Mashed Potato Frosting
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What can be cuter than mini turkey meatloaf cupcakes topped with skinny mashed potato "frosting". A family friendly meal everyone will love (and no one will guess there are vegetables hiding in the meatloaf)!
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Ingredients
- 1.3 lb 93% lean ground turkey
- 1 lb about 2 medium Yukon gold potatoes, peeled and cubed
- 1 cup grated zucchini (all moisture squeezed dry with paper towel)
- 2 large garlic cloves (peeled and halved)
- 2 tbsp onion (minced)
- 2 tbsp fat free sour cream
- 1/2 cup seasoned breadcrumbs
- 2 tbsp fat free chicken broth
- 1/4 cup ketchup
- 1 tbsp skim milk
- 1 egg
- 1/2 tbsp light butter
- 1 tsp kosher salt
- Kosher salt to taste
- dash of fresh ground pepper
- 2 tbsp fresh thyme
Instructions
- Put the potatoes and garlic in a large pot with salt and enough water to cover; bring to a boil.
- Cover and reduce heat; simmer for 20 minutes or until potatoes are tender.
- Drain and return potatoes and garlic to pan. Add sour cream and remaining ingredients.
- Using a masher or blender, mash until smooth.
- Season with salt and pepper to taste.
- Meanwhile, preheat the oven to 350°.
- Line a muffin tin with foil liners.
- In a large bowl, mix the turkey, zucchini, onion, breadcrumbs, ketchup, egg, and salt.
- Place meatloaf mixture into muffin tins filling them to the top, making sure they are flat at the top.
- Bake uncovered for 18-20 minutes or until cooked through.
- Remove from tins and place onto a baking dish.
- Pipe the "frosting" onto the meatloaf cupcakes and serve.
Notes
- Makes 12.
Nutrition Information
Show Details
Serving
2cupcakes
Calories
240.7kcal
(12%)
Carbohydrates
24.5g
(8%)
Protein
18.1g
(36%)
Fat
8.5g
(13%)
Saturated Fat
2g
(10%)
Cholesterol
88mg
(29%)
Sodium
560.1mg
(23%)
Fiber
2.5g
(10%)
Sugar
4.2g
(8%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 2407 kcal
% Daily Value*
| Serving | 2cupcakes | |
| Calories | 240.7kcal | 12% |
| Carbohydrates | 24.5g | 8% |
| Protein | 18.1g | 36% |
| Fat | 8.5g | 13% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 88mg | 29% |
| Sodium | 560.1mg | 23% |
| Fiber | 2.5g | 10% |
| Sugar | 4.2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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