Sweet Potato Turkey Meatloaf
User Reviews
4.9
222 reviews
Excellent
Sweet Potato Turkey Meatloaf
Report
This easy, gluten-free, dairy-free Sweet Potato Turkey Meatloaf puts a fun healthy spin on my classic turkey meatloaf.
Share:
Ingredients
- 1 medium baked sweet potato (about 7 ounces* (1 heaping cup))
- 6 tablespoons ketchup (divided (for whole30, use sugar free such as Primal Kitchen))
- 1 1/2 teaspoons Worcestershire sauce
- 1 pound ground turkey (93% lean)
- 1 large egg
- 2 tablespoons Dried onion flakes
- 1 teaspoon marjoram
- 1 teaspoon kosher salt
Add to Shopping List
Instructions
- Preheat the oven to 350F.
- Remove flesh from sweet potato, discard skin and mash in a large bowl.
- Add turkey, egg, dried onion, 1/4 cup ketchup, marjoram and 1 teaspoon kosher salt, and mix with the ground turkey using a fork until mixed well.
- In a small bowl combine 2 tablespoons of the ketchup with Worcestershire sauce.
- Shape into a loaf and place on a baking sheet. Spoon sauce on top.
- Bake uncovered for 55 minutes, remove from oven and let it sit for 5 minutes before slicing.
Equipments used:
Notes
- *If you don't have leftover baked sweet potatoes, you can bake the sweet potato in the oven, or air fryer, but for this recipe it’s quickest to do it in the microwave.
- *If you don't have leftover baked sweet potatoes, you can bake the sweet potato in the oven, or air fryer, but for this recipe it’s quickest to do it in the microwave.
- To microwave sweet potato, pierce the potato several times with a fork, and wrap in a paper towel. Microwave 4 - 6 minutes, or until it is soft to the touch, adding more time if needed.
Nutrition Information
Show Details
Serving
1/4 th of loaf
Calories
264kcal
(13%)
Carbohydrates
19g
(6%)
Protein
24g
(48%)
Fat
10.5g
(16%)
Saturated Fat
3g
(15%)
Cholesterol
130mg
(43%)
Sodium
635mg
(26%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 264 kcal
% Daily Value*
| Serving | 1/4 th of loaf | |
| Calories | 264kcal | 13% |
| Carbohydrates | 19g | 6% |
| Protein | 24g | 48% |
| Fat | 10.5g | 16% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 130mg | 43% |
| Sodium | 635mg | 26% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
222 reviews
Excellent
Other Recipes
You'll Also Love
