
Mediterranean Vegan Meal Prep Bowls
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
30 mins
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Servings
4 bowls
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Course
Main Course
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Cuisine
Mediterranean

Mediterranean Vegan Meal Prep Bowls
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These Mediterranean vegan meal prep bowls are filled with healthy, fresh ingredients that include protein and good fats. These bowls are ready in under half an hour!
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Ingredients
- 3/4 cup uncooked quinoa
- 1 (19 fluid ounce) can chickpeas drained
- 2 Persian (mini) cucumbers (or use 1/3 English cucumber) sliced
- handful little tomatoes halved
- 2 tablespoons Red Onions chopped
- kalamata olives to taste
- hummus to taste (1-2 tbsp/bowl)
- salt & pepper to taste
Optional:
- olive oil to taste
- lemon juice to taste
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Instructions
- Cook quinoa according to package directions.
- Meanwhile, prep your other ingredients and divide them equally between the 4 bowls.
- Once the quinoa has cooled, add it to each bowl.
- Optional: drizzle a bit of olive oil and squeeze some lemon juice over each bowl.
Notes
- Feel free to swap the quinoa with rice or Greek potatoes (or whatever you wish!).
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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