Mediterranean Zucchini Noodle Pasta

Name: Mediterranean Zucchini Noodle Pasta
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 3 Servings
Ingredients: 4 medium zucchini squash; 1 cup cherry tomatoes; 2/3 cup artichoke hearts; ½ cup pitted kalamata olives; 3 tablespoons grapeseed oil; Zest of 1 lemon; 3 tablespoons fresh lemon juice; 1 tablespoon white vinegar; 3 cloves garlic; 2 tablespoons fresh parsley; ½ teaspoon kosher salt; Crumbled goat feta cheese for serving*

User Reviews

5.0

3 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings
3 Servings
Calories
379 kcal
Cuisine
American

Mediterranean Zucchini Noodle Pasta

Tyler Espinosa

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Vibrant, flavorful zucchini noodles loaded with Mediterranean flavor will bring spunk to any meal!

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Ingredients

Servings

4 medium zucchini squash spiralized
1 cup cherry tomatoes halved
2/3 cup artichoke hearts halved
½ cup pitted kalamata olives halved
3 tablespoons grapeseed oil
Zest of 1 lemon
3 tablespoons fresh lemon juice
1 tablespoon white vinegar
3 cloves garlic minced
2 tablespoons fresh parsley chopped
½ teaspoon kosher salt or to taste
Crumbled goat feta cheese for serving*

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Instructions

Rinse the zucchini squash well, pat them dry, and chop the tips and tails off.
Using a spirelli, make noodles out of all of the zucchini and add the noodles to a large serving bowl. Note: once you get to the last 2 inches or so of the zucchini, it will be difficult to spiral, so you can either grate it or finely chop the rest.
Add the cherry tomatoes, artichoke hearts, and kalamata olives to the bowl with the zucchini.
Whisk together the last 7 ingredients in a small bowl. Pour this dressing over the zucchini pasta and toss everything together.
Serve cold with crumbled feta cheese (Note: To serve this meal hot, heat a the grapeseed oil, lemon zest and juice, vinegar, and garlic in a non-stick skillet over medium-high. Add the zucchini noodles and cook until softened, and much of the liquid has evaporated. Add the remaining ingredients and continue cooking until hot. Serve with feta cheese on top if desired).