Mexican Chocolate and Avocado Pudding

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    6 servings

  • Calories

    361 kcal

  • Course

    Dessert

  • Cuisine

    American

Mexican Chocolate and Avocado Pudding

This chocolate pudding is rich, flavorful, and creamy. This dessert is going to feel decadent and naughty, but it’s so good for you and way healthier than store-bought chocolate pudding. My kids love this dessert!

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Ingredients

Servings
  • 3 ripe avocados pitted and peeled
  • 3/4 to 1 cup coconut milk
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon ground cinnamon
  • 1/4 to 1/2 cup honey to taste (or agave nectar)
  • 1/2 cup unsweetened cocoa powder
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Instructions

  1. Place ripe avocados in a food processor or blender. Add coconut milk to desired consistency, vanilla, cinnamon, honey, and cocoa powder.
  2. Pulse the mixture until very smooth and creamy.
  3. Serve in 4 glasses and chill them in the fridge from about an hour.
  4. Garnish with fresh berries or toppings of your choice.

Notes

  • Feel free to add more coconut milk to desired consistency.
  • Feel free to add more coconut milk to desired consistency.
  • You can even make this healthy dessert the night before and stir before serving.
  • Leftovers will keep in the fridge up to 3 days, though best when fresh.
  • If honey is off the table for you, feel free to substitute with either maple syrup or agave instead.

Nutrition Information

Show Details
Calories 361kcal (18%) Carbohydrates 37g (12%) Protein 5g (10%) Fat 27g (42%) Saturated Fat 7g (35%) Sodium 16mg (1%) Potassium 937mg (27%) Fiber 14g (56%) Sugar 19g (38%) Vitamin A 220IU (4%) Vitamin C 15mg (17%) Calcium 34mg (3%) Iron 3mg (17%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 361 kcal

% Daily Value*

Calories 361kcal 18%
Carbohydrates 37g 12%
Protein 5g 10%
Fat 27g 42%
Saturated Fat 7g 35%
Sodium 16mg 1%
Potassium 937mg 20%
Fiber 14g 56%
Sugar 19g 38%
Vitamin A 220IU 4%
Vitamin C 15mg 17%
Calcium 34mg 3%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

6 reviews
Excellent

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