Mexican Chocolate and Avocado Pudding
User Reviews
5.0
6 reviews
Excellent
Mexican Chocolate and Avocado Pudding
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This chocolate pudding is rich, flavorful, and creamy. This dessert is going to feel decadent and naughty, but it’s so good for you and way healthier than store-bought chocolate pudding. My kids love this dessert!
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Ingredients
- 3 ripe avocados pitted and peeled
- 3/4 to 1 cup coconut milk
- 1 teaspoon vanilla extract
- 1/8 teaspoon ground cinnamon
- 1/4 to 1/2 cup honey to taste (or agave nectar)
- 1/2 cup unsweetened cocoa powder
Instructions
- Place ripe avocados in a food processor or blender. Add coconut milk to desired consistency, vanilla, cinnamon, honey, and cocoa powder.
- Pulse the mixture until very smooth and creamy.
- Serve in 4 glasses and chill them in the fridge from about an hour.
- Garnish with fresh berries or toppings of your choice.
Notes
- Feel free to add more coconut milk to desired consistency.
- Feel free to add more coconut milk to desired consistency.
- You can even make this healthy dessert the night before and stir before serving.
- Leftovers will keep in the fridge up to 3 days, though best when fresh.
- If honey is off the table for you, feel free to substitute with either maple syrup or agave instead.
Nutrition Information
Show Details
Calories
361kcal
(18%)
Carbohydrates
37g
(12%)
Protein
5g
(10%)
Fat
27g
(42%)
Saturated Fat
7g
(35%)
Sodium
16mg
(1%)
Potassium
937mg
(27%)
Fiber
14g
(56%)
Sugar
19g
(38%)
Vitamin A
220IU
(4%)
Vitamin C
15mg
(17%)
Calcium
34mg
(3%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 361 kcal
% Daily Value*
| Calories | 361kcal | 18% |
| Carbohydrates | 37g | 12% |
| Protein | 5g | 10% |
| Fat | 27g | 42% |
| Saturated Fat | 7g | 35% |
| Sodium | 16mg | 1% |
| Potassium | 937mg | 20% |
| Fiber | 14g | 56% |
| Sugar | 19g | 38% |
| Vitamin A | 220IU | 4% |
| Vitamin C | 15mg | 17% |
| Calcium | 34mg | 3% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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