Mirepoix
User Reviews
5
Mirepoix
Description
This Mirepoix recipe uses equal parts diced onion, carrot, and celery sautéed in oil such as sunflower or olive oil. The vegetables are cooked carefully on medium heat, stirring constantly to avoid browning, since the goal is to sweat the vegetables and release moisture without caramelizing. The traditional French ratio is two parts onion to one part each celery and carrot, but this version uses equal amounts to suit preferences.
Mirepoix serves as the aromatic foundation in many recipes, providing a subtle but essential layer of flavor. It can be added to soups, sauces, and stews as directed. Adding tomato paste or puree (pinçage) is an option when a deeper flavor and color are needed, especially in brown sauces or gravies.
Attention to cooking order can vary: carrots, being the firmest, may be added first, followed by onion and celery. Using a wide pot with high edges facilitates even cooking and stirring without burning the vegetables.
Ingredients
- 1 large onion
- 1 carrot
- 1 talk celery
- 2 Tablespoons of oil (I use sunflower or olive oil)
Instructions
- Dice the vegetables.
- Add to skillet and sauté in oil on medium heat until the onion is translucent.
- Add to your soup, entree, etc.
Notes
- Cook the vegetables over medium heat, stirring constantly to soften without browning.
- The classic ratio is 2 parts onion to 1 part each celery and carrot; adjust according to taste.
- Carrots sweeten as they cook; use less if they might overpower the dish.
- Use a wide pot with high edges to prevent burning and ease stirring during cooking.
- Consider adding tomato paste or puree for deeper flavor in brown sauces or gravies (pinçage).
Nutrition Information
Show DetailsNutrition Facts
Serving: 2servings
Amount Per Serving
Calories 166 kcal
% Daily Value*
| Calories | 166kcal | 8% |
| Carbohydrates | 10g | 3% |
| Protein | 1g | 2% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 24mg | 1% |
| Potassium | 208mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 5099IU | 102% |
| Vitamin C | 7mg | 8% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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