Miso Roasted Brussels Sprouts
User Reviews
4.8
12 reviews
Excellent
Miso Roasted Brussels Sprouts
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Miso roasted brussels sprouts are crispy, salty, sweet, and a little spicy.
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Ingredients
- 1 1/2 tablespoons olive oil
- 1 1/2 pounds Brussels sprouts trimmed and halved
- Kosher salt and black pepper to taste
- 2 tablespoons white miso
- 2 tablespoons apple cider vinegar
- 1 1/2 tablespoons maple syrup
- 1 teaspoon Sriracha
- 2 tablespoons chopped toasted pecans
Instructions
- Preheat oven to 425° F. Place the halved brussels sprouts on a rimmed baking sheet and drizzle with the olive oil. Sprinkle with salt and pepper and use your hands to toss them until coated. Spread them out into a single layer and roast in the oven for 12 minutes.
- Remove the brussels sprouts from the oven and give them a toss. Roast another 10-15 minutes or until the outsides are brown and crispy and they're tender.
- While the brussels sprouts roast, combine the miso, apple cider vinegar, maple syrup, and sriracha in a small bowl. Whisk together until the miso is dissolved and the dressing is smooth.
- Once the brussels sprouts have finished roasting, put them into a serving bowl and drizzle some or all of the dressing over the top. Sprinkle with the toasted pecans and toss everything together. Serve immediately.
Nutrition Information
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Calories
193kcal
(10%)
Carbohydrates
23g
(8%)
Protein
7g
(14%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Sodium
387mg
(16%)
Potassium
724mg
(21%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
1294IU
(26%)
Vitamin C
145mg
(161%)
Calcium
89mg
(9%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 193 kcal
% Daily Value*
| Calories | 193kcal | 10% |
| Carbohydrates | 23g | 8% |
| Protein | 7g | 14% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Sodium | 387mg | 16% |
| Potassium | 724mg | 15% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 1294IU | 26% |
| Vitamin C | 145mg | 161% |
| Calcium | 89mg | 9% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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