Miso Salmon Bites
User Reviews
5
Miso Salmon Bites
Description
This recipe begins by cutting skinless salmon fillets into bite-sized cubes, then tossing them with a marinade made from red or white miso paste, rice vinegar, soy sauce, honey, sesame oil, ground ginger, and garlic powder. The miso paste provides a rich umami base, balanced by the sweetness of honey and tangy vinegar.
The salmon cubes are arranged on a parchment-lined baking sheet with some marinade brushed on top and baked at a high temperature of 475°F for 5-6 minutes. This quick roasting method cooks the salmon through while keeping it moist and allowing the marinade to caramelize slightly on the surface.
These savory bites can be served immediately after baking as appetizers, snacks, or additions to salads and rice bowls. The concentrated flavors and bite-sized pieces make them versatile for various serving occasions.
Ingredients
- 18 oz salmon about three 6oz fillets, skinless
- 2 tbsp rice vinegar
- 1 tbsp soy sauce
- 1 tbsp red miso paste or white miso paste
- 1 tsp honey
- ½ tsp sesame oil
- ½ tsp ground ginger
- ½ tsp garlic powder
Instructions
- Preheat oven to 475F and line a baking sheet with parchment paper.
- Cut salmon into bite sized pieces and place in a mixing bowl.
- In a separate bowl whisk together rice vinegar, soy sauce, miso paste, honey, sesame oil, ginger and garlic. Whisk until the miso paste is completely dissolved and mixed in.
- Pour mixture over salmon cubes and toss to coat. Place salmon cubes on the lined baking sheet and brush any remaining marinade over the tops.
- Bake at 475F for 5-6 minutes. Remove from oven and serve immediately.
Nutrition Information
Show DetailsNutrition Facts
Serving: 3servings
Amount Per Serving
Calories 274 kcal
% Daily Value*
| Serving | 6oz | |
| Calories | 274kcal | 14% |
| Carbohydrates | 4g | 1% |
| Protein | 35g | 70% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 94mg | 31% |
| Sodium | 622mg | 26% |
| Potassium | 870mg | 19% |
| Fiber | 0.5g | 2% |
| Sugar | 2g | 4% |
| Vitamin A | 73IU | 1% |
| Vitamin C | 0.02mg | 0% |
| Calcium | 26mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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