Mixed Seafood Kabobs

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    30 mins

  • Cook Time

    30 mins

  • Additional Time

    1 hr

  • Total Time

    1 hr 45 mins

  • Servings

    12 kabobs, 2/person

  • Calories

    124 kcal

  • Course

    Main Course

Mixed Seafood Kabobs

With shrimp, scallops and halibut (or other firm fish),these mixed seafood kabobs are decadence on a skewer.  No pre-marinade needed.

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Ingredients

Servings
  • 24 cherry tomatoes
  • 12 mushrooms
  • 12 pearl onions 
  • 1 lb halibut or other firm fish
  • 24 sea scallops about 1 pound
  • 24 large raw shrimp about 1 pound
  • 2-3 Tablespoons extra virgin olive oil
  • 1 large lemon
  • 1 Tablespoon dried minced onion
  • 1 Tablespoon dried Tarragon or Oregano
  • salt pepper
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Instructions

  1. An hour before you plan to assemble the shish kabobs, soak 26 bamboo skewers in water.
  2. Prep your ingredients. Microwave the pearl onions (unless frozen first) on high for 1 minute to soften slightly. Cut the halibut into 24 approximately 1 inch pieces. Wash the cherry tomatoes and mushrooms. Remove the muscle from the scallops and peel/devein the shrimp as needed.
  3. When skewers have soaked, assemble your kabobs as follows using two skewers per kabob, slip on 1 shrimp, 1 onion, 1 scallop, 1 tomato, 1 halibut piece, 1 mushroom, 1 halibut piece, 1 tomato, 1 scallop, 1 shrimp. Or any order that moves you. Repeat for the remaining 11 kabobs.
  4. Drizzle the seafood and vegetables on the kabobs with olive oil and lemon, then sprinkle with the herbs. Generously salt and pepper.
  5. Grill for about 5 minutes per side, depending on grill temperature and your taste.
  6. Remove and serve immediately. Optionally garnish by sprinkling with chopped parsley.

Nutrition Information

Show Details
Calories 124kcal (6%) Carbohydrates 8g (3%) Protein 18g (36%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 0.01g Cholesterol 76mg (25%) Sodium 376mg (16%) Potassium 489mg (14%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 292IU (6%) Vitamin C 16mg (18%) Calcium 47mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 12kabobs, 2/person

Amount Per Serving

Calories 124 kcal

% Daily Value*

Calories 124kcal 6%
Carbohydrates 8g 3%
Protein 18g 36%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.01g 1%
Cholesterol 76mg 25%
Sodium 376mg 16%
Potassium 489mg 10%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 292IU 6%
Vitamin C 16mg 18%
Calcium 47mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

15 reviews
Excellent

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