
Moo Shu Pork Lettuce Wraps
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Prep Time
1 hr 10 mins
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Cook Time
10 mins
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Total Time
1 hr 30 mins
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Servings
4
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Calories
274 kcal
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Course
Main Course
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Cuisine
Asian

Moo Shu Pork Lettuce Wraps
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Balanced, flavorful, and enjoyable—this recipe has it all.
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Ingredients
- 1 lb pork tenderloin trimmed and sliced
- 12 leaves butter lettuce
- 10 oz Shiitake mushrooms sliced
- 2 cups coleslaw mix
- 5 stalks green onions thinly sliced
- 2 cloves garlic minced
- 4 egg whites
- 3 tbsp rice vinegar
- 3 tbsp hoisin sauce
- 1 1/2 tbsp olive oil divided
- 1 tbsp arrowroot flour
- 1/2 tsp ground ginger
- salt and pepper to taste
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Instructions
- Whisk 2 1/2 tbsp hoisin sauce, rice vinegar, minced garlic, ginger and salt and pepper. Pour over pork in a resealable plastic bag. Marinate in refrigerator for about 1 hr.
- Remove the pork from the refrigerator and add to a bowl, reserving the marinade for later. Toss the pork with the arrowroot flour.
- Heat 1 tbsp olive oil in a large skillet or wok over high heat. Add the pork and stir fry it for 3-4 minutes until browned. Set the pork aside on a plate. Add marinade to the skillet, scraping any browned bits from the bottom of the skillet and set aside.
- Add egg whites to the skillet or wok and fry them quickly, then set aside for chopping. Add remaining oil, then stir fry the sliced mushrooms until golden, about 2-3 minutes. Add coleslaw and quickly cook until the coleslaw is slightly softened, about 1-2 minutes.
- Return the pork and marinade to the skillet or wok and add 1/2 of the sliced scallions. Stir fry another 2 minutes and remove from heat.
- Serve pork and slaw mixture on top of butter lettuce leaves. Top with remaining scallions and hoisin.
Nutrition Information
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Calories
274kcal
(14%)
Carbohydrates
21g
(7%)
Protein
29g
(58%)
Fat
9g
(14%)
Cholesterol
60mg
(20%)
Sodium
510mg
(21%)
Potassium
275mg
(8%)
Fiber
4g
(16%)
Sugar
12g
(24%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 274 kcal
% Daily Value*
Calories | 274kcal | 14% |
Carbohydrates | 21g | 7% |
Protein | 29g | 58% |
Fat | 9g | 14% |
Cholesterol | 60mg | 20% |
Sodium | 510mg | 21% |
Potassium | 275mg | 6% |
Fiber | 4g | 16% |
Sugar | 12g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
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