Nature's Candy
User Reviews
4.9
26 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
30 mins
-
Total Time
40 mins
-
Servings
4
-
Calories
1715 kcal
-
Course
Dessert
-
Cuisine
Vegetarian, Vegan, gluten-free
Nature's Candy
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Nature's candy is a mix of oven roasted sweet potatoes and apples that have been lightly seasoned with cinnamon and basil.
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Ingredients
- 1 sweet potato $1.18, large
- 2 apple $1.37, medium
- 2 Tbsp olive oil $0.32
- 1/2 tsp cinnamon $0.03
- 1/2 tsp basil $0.03, dried
Instructions
- Preheat the oven to 400 degrees. Wash and peel the sweet potato. Cut the sweet potato into one inch cubes. Wash the apples and then cut them into one inch cubes as well.
- Place the cubed sweet potatoes and apples in a large bowl. Add the olive oil, cinnamon, and basil. Toss until everything is well coated in oil and spices. Spread the apples and potatoes out onto a baking sheet covered with parchment paper or foil. Make sure they’re in a single layer and not piled up on one another.
- Roast the apples and potatoes for 30 minutes, or until they are tender and begin to look shriveled. Serve hot.
Notes
- *I used Gala apples, which are a nice middle ground between sweet and tart.
Nutrition Information
Show Details
Serving
1Serving
Calories
171.5kcal
(9%)
Carbohydrates
22.78g
(8%)
Protein
1.1g
(2%)
Fat
9.38g
(14%)
Sodium
111.68mg
(5%)
Fiber
3.83g
(15%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 1715 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 171.5kcal | 9% |
| Carbohydrates | 22.78g | 8% |
| Protein | 1.1g | 2% |
| Fat | 9.38g | 14% |
| Sodium | 111.68mg | 5% |
| Fiber | 3.83g | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
26 reviews
Excellent
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