Noodle Salad [Cold Sesame Noodles]
User Reviews
5.0
174 reviews
Excellent
Noodle Salad [Cold Sesame Noodles]
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These cold sesame noodles are a quick, simple noodle salad of chewy noodles and fresh, crisp vegetables in a light, flavorful sesame-soy dressing. A fuss-free, wholesome, delicious meal for home, on the go, and entertaining plus ready in just 15 minutes!
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Ingredients
- 1 (~16 ounce) package of Asian noodles
- 1 large carrot, grated
- ¼ cup of sesame seeds
- ⅓ cup of sesame oil
- ⅓ cup of soy sauce
- 1 lime, squeezed
- 2 garlic cloves, minced
- ½ teaspoon of ginger powder
- ¼ cup of chopped cilantro
- If you have vegan worcestershire sauce, like this, add a teaspoon of it
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Instructions
- Cook the noodles according to the package instructions. Drain and allow to cool.
- In a large bowl, add the cooked noodles with all the other ingredients. Stir until thoroughly mixed, and place in the refrigerator until chilled. Serve cold.
Equipments used:
Notes
- Be careful not to overcook the noodles: They can become sticky/stodgy if overcooked but are wonderfully chewy when al dente.
- For more flavor: Toast the sesame seeds until fragrant and browned for a more aromatic, nutty flavor.
- Tweak the dressing: Adjust the amount of any ingredient to taste.
Nutrition Information
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Calories
436kcal
(22%)
Carbohydrates
68g
(23%)
Protein
5g
(10%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
7g
Monounsaturated Fat
6g
Sodium
867mg
(36%)
Potassium
139mg
(4%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
2056IU
(41%)
Vitamin C
4mg
(4%)
Calcium
87mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6-8 servings
Amount Per Serving
Calories 436 kcal
% Daily Value*
| Calories | 436kcal | 22% |
| Carbohydrates | 68g | 23% |
| Protein | 5g | 10% |
| Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 6g | 30% |
| Sodium | 867mg | 36% |
| Potassium | 139mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 2056IU | 41% |
| Vitamin C | 4mg | 4% |
| Calcium | 87mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
174 reviews
Excellent
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