
Cold Duck Noodle Salad
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Additional Time
5 mins
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Total Time
20 mins
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Servings
2
-
Calories
147 kcal
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Course
Main Course, Lunch
-
Cuisine
Asian

Cold Duck Noodle Salad
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This Cold Duck Noodle Salad features smoked duck breast over a bed of matcha green tea noodles served alongside fresh mixed greens, and a vibrant ponzu dressing.
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Ingredients
- 1 fully cooked smoked duck breast
- 2 bundles (160g) green tea noodles
- handful fresh mixed greens
- edamame boiled and shelled
- cherry/grape tomatoes
- 2-3 tablespoon Ponzu Sauce or to taste
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Instructions
Prepare the noodles:
- Cook the green tea noodles according to the package directions.
- Drain the noodles and rinse under cold water. Set aside.
For the duck:
- Sear the duck in a hot pan for approximately 5 minutes per side, until a crust has formed.
- Remove from heat and let it rest on a cutting board for 5 minutes.
- Use a sharp serrated knife to cut into slices.
Assemble:
- Add fresh mixed greens to serving bowl.
- Portion the cooked green tea noodles into the bowl.
- Lay slices of duck over the noodles.
- Add a few edamame and cherry/grape tomatoes.
- Pour ponzu sauce over the duck and noodles.
- Give the noodles and salad a light mix with the dressing and enjoy.
Nutrition Information
Show Details
Calories
147kcal
(7%)
Carbohydrates
2g
(1%)
Protein
23g
(46%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
87mg
(29%)
Sodium
417mg
(17%)
Potassium
305mg
(9%)
Vitamin A
60IU
(1%)
Vitamin C
7mg
(8%)
Calcium
4mg
(0%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 147 kcal
% Daily Value*
Calories | 147kcal | 7% |
Carbohydrates | 2g | 1% |
Protein | 23g | 46% |
Fat | 5g | 8% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Cholesterol | 87mg | 29% |
Sodium | 417mg | 17% |
Potassium | 305mg | 6% |
Vitamin A | 60IU | 1% |
Vitamin C | 7mg | 8% |
Calcium | 4mg | 0% |
Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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