Oil-Free Potato Tacos with Avocado Lime Sauce

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5.0

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Oil-Free Potato Tacos with Avocado Lime Sauce

A healthy and delicious oil-free roasted potato taco with a creamy and bright Avocado Lime Sauce from Great Vegan BBQ Without A Grill. 

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Ingredients

Servings

For the Tacos

  • 3 Cups fingerling potatoes cubed
  • ¼ teaspoon sea salt
  • ¼ teaspoon black pepper
  • ½ teaspoon paprika
  • 1 lemon Juiced
  • 1 teaspoon oregano
  • 6 tortillas
  • 2 tomatoes Cubed
  • 1 lime Juiced

For the Avocado Lime Sauce

  • 1 avocado
  • ¼ cup plain unsweetened almond yogurt
  • 3 tablespoon lime juice
  • 1 tablespoon cilantro leaves
  • 1 clove garlic
  • Ground sea salt to taste
  • Romaine leaves for garnish
  • Sliced jalapenos if you want a spicy taco
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Instructions

For the Tacos

  1. Soak the tomatoes in the lime juice
  2. Preheat oven to 425°F (218°C)
  3. Toss the potatoes in the sea salt, black pepper, paprika, oregano, and lemon juice
  4. Place on a parchment lined baking sheet
  5. Bake for 8 to 10 minutes, then toss the potatoes and bake again for 8 to 10 minutes, or until nicely browned and crispy.
  6. Make the avocado sauce

For the Avocado Lime Sauce

  1. Remove the pit from the avocado and scoop the flesh into a blender. Add the yogurt, lime juice, cilantro, garlic and sea salt and blend on a high speed until it’s smooth and creamy, approximately 1 minute. Eat immediately (see note).

Notes

  • This sauce is best when eaten the same day that it's made. Because it's made with avocado it will turn brown the longer it's stored. 
  • The Nutrition Facts are an estimate only. 

Nutrition Information

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Calories 227kcal (11%) Carbohydrates 37g (12%) Protein 5g (10%) Fat 7g (11%) Saturated Fat 1g (5%) Cholesterol 0mg (0%) Sodium 313mg (13%) Potassium 666mg (19%) Fiber 6g (24%) Sugar 4g (8%) Vitamin A 485IU (10%) Vitamin C 40.2mg (45%) Calcium 72mg (7%) Iron 2.2mg (12%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories 227 kcal

% Daily Value*

Calories 227kcal 11%
Carbohydrates 37g 12%
Protein 5g 10%
Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 313mg 13%
Potassium 666mg 14%
Fiber 6g 24%
Sugar 4g 8%
Vitamin A 485IU 10%
Vitamin C 40.2mg 45%
Calcium 72mg 7%
Iron 2.2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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