One Pan Baked Italian Chicken & Tomatoes
User Reviews
4.5
129 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
35 mins
-
Servings
4 servings
-
Calories
238 kcal
-
Course
Main Course
-
Cuisine
Italian
One Pan Baked Italian Chicken & Tomatoes
Report
Easy One Pan Baked Italian Chicken & Tomatoes is the perfect simple and healthy sheet pan dinner for busy nights, with great flavors and cleanup is a cinch!
Share:
Ingredients
- 4 boneless skinless chicken breasts pounded to even 1-inch thickness
- 3 tablespoons oil
- 2 teaspoons Italian seasoning
- salt and pepper to taste
- Juice from 1/2 lemon about 3-4 tablespoons
- 1 cup cherry tomatoes halved
- 1 lemon sliced
- Fresh thyme or parsley
- cracked black pepper
Add to Shopping List
Instructions
- Preheat oven to 400 degrees. Combine chicken, oil, Italian seasoning, salt and pepper, lemon juice, and cherry tomatoes in a large bowl and toss to combine.
- Arrange chicken on a large sheet pan. Cover with foil and bake for 15 minutes.
- Uncover, add tomatoes and lemon slices to pan, and return to oven uncovered for 10-12 minutes or until chicken is cooked all the way through.
- Garnish with cracked black pepper and fresh thyme or parsley and serve.
Nutrition Information
Show Details
Calories
238kcal
(12%)
Carbohydrates
4g
(1%)
Protein
24g
(48%)
Fat
13g
(20%)
Saturated Fat
1g
(5%)
Cholesterol
72mg
(24%)
Sodium
135mg
(6%)
Potassium
549mg
(16%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
235IU
(5%)
Vitamin C
24.2mg
(27%)
Calcium
33mg
(3%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 238 kcal
% Daily Value*
| Calories | 238kcal | 12% |
| Carbohydrates | 4g | 1% |
| Protein | 24g | 48% |
| Fat | 13g | 20% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 72mg | 24% |
| Sodium | 135mg | 6% |
| Potassium | 549mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 235IU | 5% |
| Vitamin C | 24.2mg | 27% |
| Calcium | 33mg | 3% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
129 reviews
Excellent
Other Recipes
You'll Also Love
Easy Baked Chicken Parmesan Meatballs with Penne Pasta (One Pan Meal!)
Italian, American, International
5.0
(6 reviews)
