One-Pot Cabbage Soup
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
45 mins
-
Servings
6 servings
-
Calories
158 kcal
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Course
Main Course, Soup
-
Cuisine
American
One-Pot Cabbage Soup
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Cabbage Soup is a delightful vegetable soup that's a breeze to make. With a medley of cabbage, zucchini, green beans, and carrots in a flavorful tomato broth, this healthy meal is both hearty and filling.
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Ingredients
- 3 tablespoons olive oil
- 1 yellow onion diced
- 4 cloves garlic minced
- 2 tablespoons tomato paste
- 14.5 ounces can diced tomatoes
- 1 teaspoon kosher salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried Italian seasoning herbs
- 1/2 teaspoon black pepper or to taste
- 1/2 head cabbage chopped into 1-2 inches chunks
- 3 carrots peeled and chopped
- 1 small zucchini chopped
- 2 stalks celery chopped
- 8 ounces green beans trimmed and halved
- 8 cups vegetable broth or low sodium chicken broth
Instructions
- Add the olive oil to a large pot or Dutch oven over medium heat. Once it starts simmering, add the onion and garlic, and cook until the onions are translucent, about 3-4 minutes.
- Add tomato paste, stir, and cook for 1 minute.
- Add the rest of the ingredients and the broth.
- Bring to a boil, reduce heat to low-medium, and simmer for 30 minutes or until the veggies are tender.
- Serve hot.
Nutrition Information
Show Details
Calories
158kcal
(8%)
Carbohydrates
21g
(7%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Sodium
1741mg
(73%)
Potassium
636mg
(18%)
Fiber
6g
(24%)
Sugar
12g
(24%)
Vitamin A
6384IU
(128%)
Vitamin C
49mg
(54%)
Calcium
92mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 158 kcal
% Daily Value*
| Calories | 158kcal | 8% |
| Carbohydrates | 21g | 7% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Sodium | 1741mg | 73% |
| Potassium | 636mg | 14% |
| Fiber | 6g | 24% |
| Sugar | 12g | 24% |
| Vitamin A | 6384IU | 128% |
| Vitamin C | 49mg | 54% |
| Calcium | 92mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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