One Pot Enchilada Orzo

Name: One Pot Enchilada Orzo
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4 servings
Ingredients: 1 cup dry orzo pasta; 2 cups low sodium chicken broth; 2 ounce cans mild or medium red enchilada sauce; 1 ounce can yellow corn; 1 ounce can black beans; 1 tablespoon taco seasoning; 1 teaspoon chili powder; 1 teaspoon cumin; 1 teaspoon salt; ½ cup shredded Mexican-blend cheese; optional toppings: avocado, tomatoes, chopped cilantro, olives, sour cream, cottage cheese, salsa

User Reviews

5.0

6,849 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
30 mins
Servings
4 servings
Calories
214 kcal
Course
Main Course
Cuisine
Mexican

One Pot Enchilada Orzo

Daniel Levine

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A single dish is all you need to fix this flavorful one pan enchilada orzo and make it an instant family favorite.

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Ingredients

Servings

1 cup dry orzo pasta
2 cups low sodium chicken broth (sub vegetable broth for vegetarian)
2 ounce cans mild or medium red enchilada sauce
1 ounce can yellow corn drained and rinsed
1 ounce can black beans drained and rinsed
1 tablespoon taco seasoning
1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon salt or to taste
½ cup shredded Mexican-blend cheese
optional toppings: avocado, tomatoes, chopped cilantro, olives, sour cream, cottage cheese, salsa

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Instructions

Combine orzo, broth, enchilada sauce, corn, beans, and seasonings in a large nonstick (or well-greased) pot and sitr to combine. Cover and cook over medium-low heat 20-25 minutes, until liquid is absorbed and orzo is tender.
Uncover, stir, and sprinkle cheese over the top. Cover again and allow to cook 1-2 minutes until cheese is melted. Add any desired toppings and serve.

Notes

Serve with your favorite enchilada toppings.

Nutrition Information

Show Details

Calories 214kcal (11%) Carbohydrates 31g (10%) Protein 11g (22%) Fat 5g (8%) Saturated Fat 3g (15%) Cholesterol 13mg (4%) Sodium 780mg (33%) Potassium 218mg (6%) Fiber 2g (8%) Sugar 2g (4%) Vitamin A 309IU (6%) Vitamin C 1mg (1%) Calcium 112mg (11%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 214 kcal

% Daily Value*

Calories	214kcal	11%
Carbohydrates	31g	10%
Protein	11g	22%
Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	13mg	4%
Sodium	780mg	33%
Potassium	218mg	5%
Fiber	2g	8%
Sugar	2g	4%
Vitamin A	309IU	6%
Vitamin C	1mg	1%
Calcium	112mg	11%
Iron	1mg	6%