Oven Roasted Asparagus
User Reviews
5.0
3 reviews
Excellent
Oven Roasted Asparagus
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Roasted asparagus is so easy to cook.
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Ingredients
- 1 pound asparagus washed and trimmed
- 2 tablespoons vegetable oil
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
Instructions
- Preheat oven to 425°F.
- Place the asparagus on a baking sheet. Drizzle with oil and sprinkle with salt and pepper.
- Bake for about 18 minutes, or until the asparagus begins to brown. If the spears are larger you may want to cook them for a few more minutes.
Nutrition Information
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Calories
83kcal
(4%)
Carbohydrates
4g
(1%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
5g
(25%)
Cholesterol
0mg
(0%)
Sodium
583mg
(24%)
Potassium
229mg
(7%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
855IU
(17%)
Vitamin C
6.4mg
(7%)
Calcium
27mg
(3%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 83 kcal
% Daily Value*
| Calories | 83kcal | 4% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 0mg | 0% |
| Sodium | 583mg | 24% |
| Potassium | 229mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 855IU | 17% |
| Vitamin C | 6.4mg | 7% |
| Calcium | 27mg | 3% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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