Paleo Sweet Potato Brownies With Tahini
User Reviews
5
6 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
20 mins
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Total Time
50 mins
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Servings
16
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Calories
134 kcal
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Course
Dessert
Paleo Sweet Potato Brownies With Tahini
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Dense, chewy, and perfectly moist, these Paleo Sweet Potato Brownies With Tahini are guaranteed to satisfy all your chocolate cravings.
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Ingredients
- coconut oil for greasing the baking pan
- 1/2 cup sweet potato (120g) peeled, cooked, and mashed
- 1/2 cup tahini
- 1/2 cup coconut sugar packed
- 2 egg
- 2 teaspoons vanilla extract
- 1 cup almond flour (98g)
- 1/4 cup cocoa powder sifted, if lumpy, unsweetened
- 2 tablespoons + 2 teaspoons coconut flour (22g) packed
- 3/4 teaspoon ground cinnamon
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt sea salt
- 1/4 cup mini chocolate chips dairy-free
Instructions
- Preheat your oven to 350°F. Grease an 8 x 8-inch pan with coconut oil and line the bottom with parchment paper.
- In a large bowl, use an electric hand mixer to combine the sweet potato, tahini, and coconut sugar, beating on high until just combined. Add in the eggs and vanilla and beat until just combined, about 30 seconds.
- Add all the remaining ingredients except the chocolate chips, and whisk by hand (don’t use an electric mixer) until smooth and well mixed. Be careful not overmix. Stir in the chocolate chips. Your batter will be thick.
- Transfer to the prepared pan, spread out evenly with a spatula or butter knife, and let stand for 5 minutes so the coconut flour can absorb the moisture.
- Bake in the oven until a toothpick inserted in the center comes out clean, about 20 minutes. Let cool completely in the pan before slicing and enjoying.
Nutrition Information
Show Details
Calories
134kcal
(7%)
Carbohydrates
11g
(4%)
Protein
4g
(8%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.002g
(0%)
Cholesterol
20mg
(7%)
Sodium
95mg
(4%)
Potassium
78mg
(2%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
625IU
(13%)
Vitamin C
0.4mg
(0%)
Calcium
36mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16Serving
Amount Per Serving
Calories 134 kcal
% Daily Value*
| Calories | 134kcal | 7% |
| Carbohydrates | 11g | 4% |
| Protein | 4g | 8% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 20mg | 7% |
| Sodium | 95mg | 4% |
| Potassium | 78mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 625IU | 13% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 36mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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