Paleo Sweet Potato Chili

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  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    45 mins

  • Servings

    8

  • Calories

    248 kcal

  • Course

    Dinner

  • Cuisine

    American

Paleo Sweet Potato Chili

Make this paleo sweet potato chili, and you'll never miss the beans again! This recipe is hearty, filling, and full of delicious flavor by the spoonful.

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Ingredients

Servings
  • 4 cups diced sweet potatoes about 3 medium potatoes
  • 1 ½ pounds ground beef
  • 2 cloves garlic chopped
  • 2 tablespoons oil
  • 1 ½ cups onion diced, about 1 large onion
  • ½ cup celery chopped, about 1 stalk
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon oregano
  • 1 teaspoon salt
  • ¼ teaspoon cayenne pepper optional
  • 15 ounce can tomato sauce
  • 15 ounce can diced tomatoes
  • 1 cup water
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Instructions

Prep:

  1. Peel and dice the sweet potatoes into small, ½-inch cubes. Set aside.
  2. In a small dish, measure and mix the spices and set it aside. You can also add them one at a time to the pot.

Cook:

  1. In a 5-6 quart Dutch oven or pot, brown the ground meat over medium-high heat, using a spatula to break it up as you cook. Add the garlic and finish cooking the ground meat until it's fully cooked. Use a slotted spoon to remove the cooked beef into a bowl and drain the excess fat and liquid.
  2. Add the oil to the pot and add the onions and celery for about 3 minutes, until the onions are golden. Add all the spices into the pot and continue cooking for another 2 minutes.
  3. Add the cooked beef back in, the diced potatoes, the tomato sauce, and diced tomatoes with the liquid and water into the pot and stir well. Bring everything to a boil, stirring frequently, reduce heat to medium-low, and simmer the chili, covered, for 25 minutes.
  4. Check on the amazing mixture every so often and stir. After 25 minutes, the potatoes should be tender.

Serve:

  1. Ladle the chili into bowls and top with your favorite toppings.

Notes

  • Make this recipe in the slow cooker by browning the beef first. Once cooked, add it with all the ingredients inside a slow cooker. Cook on High for 4 hours or 6 on low, stirring the chili a few times.
  • Make this recipe in the instant pot by browning the beef and garlic in sauté mode. Then, add all the ingredients to the pot, mix well, close the lid, and seal the valve. Cook on high pressure for 10 minutes. Vent out the steam to release the pressure, open the lid, and give the chili a stir. 

Nutrition Information

Show Details
Serving 1 serving Calories 248kcal (12%) Carbohydrates 23g (8%) Protein 21g (42%) Fat 8g (12%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Trans Fat 0.3g Cholesterol 53mg (18%) Sodium 753mg (31%) Potassium 886mg (25%) Fiber 5g (20%) Sugar 7g (14%) Vitamin A 10356IU (207%) Vitamin C 13mg (14%) Calcium 76mg (8%) Iron 4mg (22%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 248 kcal

% Daily Value*

Serving 1 serving
Calories 248kcal 12%
Carbohydrates 23g 8%
Protein 21g 42%
Fat 8g 12%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 0.3g 15%
Cholesterol 53mg 18%
Sodium 753mg 31%
Potassium 886mg 19%
Fiber 5g 20%
Sugar 7g 14%
Vitamin A 10356IU 207%
Vitamin C 13mg 14%
Calcium 76mg 8%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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