Paleo Sweet Potato Fudge Brownies
User Reviews
4.4
15 reviews
Good
Paleo Sweet Potato Fudge Brownies
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Moist, fudgy sweet potato brownies are incredibly delicious yet a healthier dessert option using cleaner ingredients :)
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Ingredients
- 1 large sweet potato roasted and mashed, about 1-1/2 cups
- 2 eggs
- 1/3 cup coconut oil melted and cooled
- 1/3 cup pure maple syrup
- 2 teaspoons pure vanilla extract
- 5 tablespoons raw cacao powder or unsweetened cocoa powder
- 3 tablespoons coconut flour
- 1/2 teaspoon baking powder
- 1/4 teaspoon sea salt
- 2/3 cup dark chocolate chips see note*
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Instructions
- Wash and pat dry the sweet potato. Poke it several times with a fork, wrap it in foil, and roast at 400 degrees F for 60 to 70 minutes, or until very soft. Allow sweet potato to cool to room temperature (Note: You can roast the sweet potato up to 3 days ahead of time and keep it in the refrigerator until ready to use).
- Preheat the oven to 350 degrees F and lightly oil an 8" x 8" baking dish. Line the baking dish with parchment paper.
- Add all ingredients for the brownies except for the chocolate chips to a blender or food processor. Blend until completely smooth. Stir in the chocolate chips
- Transfer the brownie batter to the prepared baking dish. Bake on the center rack of the oven 30 to 35 minutes, or until the center is set up (note: the brownies won't test clean when poked with a fork...this is normal). Turn off the oven and allow brownies to sit another 5 minutes in the warm oven.
- Remove brownies from the oven and sprinkle with coarse sea salt (if desired...very much recommended). Allow brownies to cool at least 30 minutes. Pull on the sides of the parchment paper to release the brownies from the baking dish and transfer to a cutting board. Cut brownies to your desired size and enjoy with a mega scoop of ice cream!
Notes
- *To keep this recipe dairy-free, use vegan chocolate chips. To keep it refined sugar-free, chop up a dark chocolate bar that's sweetened with agave or monk fruit rather than cane sugar.
Nutrition Information
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Serving
1of 16
Calories
243kcal
(12%)
Carbohydrates
27g
(9%)
Protein
4g
(8%)
Fat
15g
(23%)
Saturated Fat
10g
(50%)
Cholesterol
23mg
(8%)
Fiber
5g
(20%)
Sugar
19g
(38%)
Nutrition Facts
Serving: 16small brownies
Amount Per Serving
Calories 243 kcal
% Daily Value*
| Serving | 1of 16 | |
| Calories | 243kcal | 12% |
| Carbohydrates | 27g | 9% |
| Protein | 4g | 8% |
| Fat | 15g | 23% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 23mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 19g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
15 reviews
Good
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