Paleta de Tamarindo [Recipe + Video] Tamarind Popsicles
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5
4 reviews
Excellent
Paleta de Tamarindo [Recipe + Video] Tamarind Popsicles
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Learn how to make paletas de tamarindo, the amazing tamarind popsicle with its combination of sweet and sour that is so refreshing. The perfect summer treat.
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Ingredients
- 3 cups tamarind peel beforehand), or seeded tamarind paste, fruit
- 1¼ cups granulated sugar or to taste
Instructions
1. Soak the tamarind
- Soak the tamarind in 8 cups of water [1.5 liters] overnight in a large pot or bowl.
2. Sieve
- Strain the tamarind with a fine mesh strainer submerged in the liquid, and crush the fruit with a spatula or fork to remove as much of the pulp as possible.Discard the solids.
3. Freeze and serve
- Add extra water if you find it too strong or acidic. Add sugar to taste.Pour the juice into the popsicle molds, add the sticks (or pour into clean jars), and leave in the freezer for 3 hours, or until they are frozen solid.
Notes
- Use an equivalent amount of your favorite sweetener instead of sugar if you prefer it sugar-free.
Nutrition Information
Show Details
Calories
272kcal
(14%)
Carbohydrates
71g
(24%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Cholesterol
0mg
(0%)
Sodium
17mg
(1%)
Potassium
377mg
(8%)
Fiber
3g
(12%)
Sugar
57g
(114%)
Vitamin A
18IU
(0%)
Vitamin C
2mg
(2%)
Calcium
45mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6porciones
Amount Per Serving
Calories 272 kcal
% Daily Value*
| Calories | 272kcal | 14% |
| Carbohydrates | 71g | 24% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 0mg | 0% |
| Sodium | 17mg | 1% |
| Potassium | 377mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 57g | 114% |
| Vitamin A | 18IU | 0% |
| Vitamin C | 2mg | 2% |
| Calcium | 45mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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