Pan Fried Boneless Pork Chops Recipe
User Reviews
4.9
243 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Additional Time
10 mins
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Total Time
22 mins
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Servings
4 servings
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Calories
361 kcal
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Course
Dinner
-
Cuisine
North American
Pan Fried Boneless Pork Chops Recipe
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These pan fried pork chops are truly magical. They are amazingly tender and juicy with a perfect golden sear. Serving them with a simple honey garlic herb butter takes them over the top!
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Ingredients
- 4 thick-cut boneless pork chops see notes
- 2 teaspoons Italian seasoning
- 2 teaspoons sea salt
- 1 teaspoon fresh ground pepper
- 1 tablespoon oil
Garlic Honey Herb Butter
- 4 tablespoons salted butter at room temperature
- 1 tablespoon honey
- 1 tablespoon minced parsley
- 2 cloves garlic grated on a microplane or very finely minced
Instructions
- Heat a medium-sized cast iron pan over medium-high heat. Dry the pork chops with paper towels then season them on both sides with Italian seasoning, sea salt, and pepper.
- Drizzle half of the oil over one side of the pork chops and use your fingers to spread it around.
- Add the pork chops to the hot pan oiled side down. Sear the chops for 4-5 minutes, or until a golden crust forms. Rub the remaining oil over the top side of the pork chops then flip them over. Sear them for another 3-4 minutes then remove them from the pan and let them rest for 10 minutes.
- While they're resting, mix the softened butter with honey, garlic, and parsley. When you're ready to eat, add a dab of butter on top of each pork chop before serving.
Notes
- Pork chops need to be cooked to 145 degrees Fahrenheit to be safe to eat. We like to take our pork chops out of the pan at 140 degrees as they will rise to above 145 degrees while resting.
- If you check your pork chops using an instant-read meat thermometer and they need a few more minutes to come up to temperature, turn the heat down to medium to prevent the crust from burning.
- If you have thin pork chops, we recommend that you check out our post on how to cook thin pork chops and use that recipe instead!
Nutrition Information
Show Details
Serving
1 pork chop + butter
Calories
361kcal
(18%)
Carbohydrates
6g
(2%)
Protein
29g
(58%)
Fat
24g
(37%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
3g
Monounsaturated Fat
9g
Trans Fat
1g
Cholesterol
120mg
(40%)
Sodium
1328mg
(55%)
Potassium
537mg
(15%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
459IU
(9%)
Vitamin C
2mg
(2%)
Calcium
36mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 361 kcal
% Daily Value*
| Serving | 1 pork chop + butter | |
| Calories | 361kcal | 18% |
| Carbohydrates | 6g | 2% |
| Protein | 29g | 58% |
| Fat | 24g | 37% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 120mg | 40% |
| Sodium | 1328mg | 55% |
| Potassium | 537mg | 11% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 459IU | 9% |
| Vitamin C | 2mg | 2% |
| Calcium | 36mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
243 reviews
Excellent
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