Parmesan Crusted Brussel Sprouts
User Reviews
5.0
189 reviews
Excellent
Parmesan Crusted Brussel Sprouts
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Roasted to perfection, Parmesan Crusted Brussel Sprouts are crispy and buttery, making them the ultimate side dish for any meal.
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Ingredients
- 1 pound Brussel sprouts halved
- 4 tablespoons Danish Creamery salted butter melted
- ½ cup grated parmigiano reggiano
- ½ teaspoon fresh basil
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- Aioli for serving
Instructions
- Preheat the oven to 425˚F. Place the butter in a 9 x 13-inch baking dish and set in the oven for 5 minutes, until the butter is melted.
- Remove the dish from the oven, stir in the spices and parmigiano reggiano until well combined and they form a paste. Spread with a spatula to coat the bottom of the pan with the paste.
- Place the halved brussel sprouts cut side down in the baking dish. Bake until golden brown and crispy, about 35 minutes.
- Remove the brussel sprouts from the pan and add to a serving platter with aioli, if desired.
Equipments used:
Notes
- Nutrition label does not include aioli.
- You can store the leftover Brussel sprouts in an airtight container and refrigerate them. When you're ready to eat them again, you have a few options for reheating. You can warm them up on the stovetop or use the microwave, or for to get the same crispness to them you can reheat in a hot oven or air fryer at around 400 degrees until they are heated through.
- Make sure the oven is preheated before roasting to make sure they cook evenly and crisp up.
Nutrition Information
Show Details
Calories
204kcal
(10%)
Carbohydrates
12g
(4%)
Protein
8g
(16%)
Fat
15g
(23%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.5g
Cholesterol
41mg
(14%)
Sodium
483mg
(20%)
Potassium
483mg
(14%)
Fiber
5g
(20%)
Sugar
3g
(6%)
Vitamin A
1438IU
(29%)
Vitamin C
96mg
(107%)
Calcium
166mg
(17%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 204 kcal
% Daily Value*
| Calories | 204kcal | 10% |
| Carbohydrates | 12g | 4% |
| Protein | 8g | 16% |
| Fat | 15g | 23% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 41mg | 14% |
| Sodium | 483mg | 20% |
| Potassium | 483mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 3g | 6% |
| Vitamin A | 1438IU | 29% |
| Vitamin C | 96mg | 107% |
| Calcium | 166mg | 17% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
189 reviews
Excellent
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