Pasta with Roasted Tomatoes and Sausage

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  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    50 mins

  • Servings

    4

  • Calories

    294 kcal

  • Cuisine

    American

Pasta with Roasted Tomatoes and Sausage

Balanced, flavorful, and enjoyable—this recipe has it all.

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Ingredients

Servings
  • 2 beefsteak tomatoes
  • 2 cloves garlic
  • 2 Tablespoon olive oil
  • salt & pepper to taste
  • 2 links hot Italian sausage
  • cooked pasta
  • 3 cup spinach
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Instructions

  1. Heat oven 450.
  2. Chop the tomatoes and garlic, and toss with the olive oil and salt and pepper. Put them on a cookie sheet and roast for 20 minutes
  3. After 20 minutes add the sausage to the oven, continue to roast both the tomato mixture and sausage for 25 minutes more.
  4. Meanwhile cook the pasta, and reserve 1/2 cup of cooking liquid.
  5. Slice the sausage and combine the sausage, tomato mixture, reserved liquid and spinach.

Nutrition Information

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Calories 294kcal (15%) Carbohydrates 8g (3%) Protein 10g (20%) Fat 25g (38%) Saturated Fat 7g (35%) Polyunsaturated Fat 3g Monounsaturated Fat 13g Cholesterol 43mg (14%) Sodium 436mg (18%) Potassium 676mg (19%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 3526IU (71%) Vitamin C 31mg (34%) Calcium 52mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 294 kcal

% Daily Value*

Calories 294kcal 15%
Carbohydrates 8g 3%
Protein 10g 20%
Fat 25g 38%
Saturated Fat 7g 35%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 13g 65%
Cholesterol 43mg 14%
Sodium 436mg 18%
Potassium 676mg 14%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 3526IU 71%
Vitamin C 31mg 34%
Calcium 52mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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