Peanut Butter Protein Balls
User Reviews
4.7
9 reviews
Excellent
Peanut Butter Protein Balls
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Power up anytime with Peanut Butter Protein Balls! These are as quick to make as they are to eat, and they will keep you ready to rock the day!
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Ingredients
- 1 cup old-fashioned oats or quick oats (see note)
- ½ cup creamy peanut butter
- ½ cup mini chocolate chips
- ¼ cup honey
- 1 tablespoon chia seeds
Instructions
- Add all of the ingredients to a medium-sized mixing bowl and stir until well combined.
- Refrigerate the mixture for 20-30 minutes until it's less sticky.
- Use a cookie scoop or measuring spoon to portion the mixture into 12 balls. Roll the scoops using your hands to round them out, if needed.
- Serve immediately or store in the fridge until ready to eat. You can also freeze these protein balls.
Equipments used:
Notes
- Old-fashioned oats will give the protein balls and chewier texture.
Nutrition Information
Show Details
Serving
2balls
Calories
154kcal
(8%)
Carbohydrates
18g
(6%)
Protein
4g
(8%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
0.02g
Cholesterol
1mg
(0%)
Sodium
52mg
(2%)
Potassium
93mg
(3%)
Fiber
2g
(8%)
Sugar
12g
(24%)
Vitamin A
17IU
(0%)
Vitamin C
0.1mg
(0%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12protein balls
Amount Per Serving
Calories 154 kcal
% Daily Value*
| Serving | 2balls | |
| Calories | 154kcal | 8% |
| Carbohydrates | 18g | 6% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 1mg | 0% |
| Sodium | 52mg | 2% |
| Potassium | 93mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 12g | 24% |
| Vitamin A | 17IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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