Pumpkin Spice Protein Balls

User Reviews

3.7

18 reviews
Good
  • Prep Time

    15 mins

  • Additional Time

    1 hr

  • Total Time

    1 hr 15 mins

  • Servings

    24 balls

  • Calories

    146 kcal

  • Course

    Breakfast

  • Cuisine

    American

Pumpkin Spice Protein Balls

Energy bites made with almonds, dates, pumpkin and more!

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Ingredients

Servings
  • 1 cup raw almonds
  • 1/2 cup raw walnuts
  • 1/2 cup raw pumpkin seeds
  • 10 large pitted medjool dates
  • 2/3 cup pumpkin puree
  • 1/2 cup unsweetened almond butter
  • 3 Tbsp pure maple syrup or honey, optional
  • 2 scoops Bob's Red Mill Vanilla Protein Powder
  • 1 Tbsp pumpkin pie spice
  • 1/2 tsp sea salt to taste
  • 2/3 cup chocolate chips optional
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Instructions

  1. Add all ingredients to a food processor and process! You can create your desired consistency by leaving the mixture somewhat chunky or processing it into a paste.
  2. If you’re adding chocolate chips, stir them into the mixture once it has processed.
  3. Transfer the mixture to a container and refrigerate at least 1 hour to allow it to set up.
  4. Form energy balls and enjoy! Store in a sealable container or zip lock bag in the refrigerator or freezer.

Notes

  • Nutrition facts calculated without chocolate chips.

Nutrition Information

Show Details
Serving 1of 24 Calories 146kcal (7%) Carbohydrates 14g (5%) Protein 6g (12%) Fat 9g (14%) Fiber 3g (12%) Sugar 10g (20%)

Nutrition Facts

Serving: 24balls

Amount Per Serving

Calories 146 kcal

% Daily Value*

Serving 1of 24
Calories 146kcal 7%
Carbohydrates 14g 5%
Protein 6g 12%
Fat 9g 14%
Fiber 3g 12%
Sugar 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

3.7

18 reviews
Good

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