Perfectly Pan-Seared Rib-Eye Filets
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Prep Time
5 mins
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Cook Time
5 mins
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Total Time
10 mins
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Servings
2 servings
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Course
Dinner
Perfectly Pan-Seared Rib-Eye Filets
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Learn how to perfectly sear steak in a skillet!
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Ingredients
For the Pan-Seared Rib-Eye Filets:
- rib-eye steak 2 pieces, 6 oz each, filet
- 1 tablespoon canola oil
- salt sea salt, to taste
- black pepper to taste
Instructions
- Place a cast-iron skillet in the oven; heat the oven to 500 degrees (F). Place the steaks on the counter and bring them to room temperature.
- When the oven reaches temperature, very carefully remove the skillet from the oven and place it on the stove top over high-heat; heat for 5 minutes.
- In the meantime... Brush both sides of the steak lightly with oil and sprinkle both sides with a generous pinch of salt and pepper.
- Once the 5 minutes are up, place the steak in the middle of the hot, dry skillet. Cook for 1 minute without moving, then turn with tongs and cook another 1 minute. Place the pan straight into the oven for 2 minutes. Flip the steak and cook for another 1 minute. Remove the pan from the oven and cover with aluminum foil; allow the steaks to rest 5 minutes before slicing and serving.
- This will give you a steak that's cooked medium rare.
Notes
- Steak method adapted from Alton Brown/ The Food Network.
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