Pineapple ice Lolly
User Reviews
5
Pineapple ice Lolly
Description
The Pineapple Ice Lolly is made by pureeing fresh pineapple chunks with coconut milk until smooth, creating a naturally sweet and creamy base. The blended mixture is poured into ice lolly molds and frozen for at least five hours to solidify. This results in a cool, fruity treat with the tropical notes of pineapple and coconut well balanced.
The creamy texture comes from the coconut milk, which also adds richness compared to pure juice-based popsicles. The recipe mentions adding finely chopped pineapple for more interesting texture contrast inside the ice lollies.
If the lollies are prepared in larger molds, additional freezing time may be needed to ensure full set. Any leftover mixture can be enjoyed immediately as a smoothie. The recipe also notes that other tropical fruits such as mango or papaya can substitute pineapple, offering variety while maintaining the tropical flavor profile.
Ingredients
- 200 g pineapple Cut into chunks, fresh
- 200 ml coconut milk
Instructions
- Put all of the ingredients into a blender.
- Blend until smooth.
- Pour into lolly moulds and freeze for at least 5 hours.
Notes
- Larger lolly molds require longer freezing times to fully set the ice lollies.
- Any leftover blended mixture can be consumed immediately as a smoothie.
- Adding finely chopped pineapple pieces provides added texture within the lollies.
- Alternative tropical fruits like mango or papaya can be used instead of pineapple for different flavor variations.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 60 kcal
% Daily Value*
| Serving | 1lolly | |
| Calories | 60kcal | 3% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.2g | 1% |
| Sodium | 3mg | 0% |
| Potassium | 80mg | 2% |
| Fiber | 0.3g | 1% |
| Sugar | 2g | 4% |
| Vitamin A | 15IU | 0% |
| Vitamin C | 12mg | 13% |
| Calcium | 8mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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