Pineapple Salsa
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5.0
156 reviews
Excellent
Pineapple Salsa
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This easy Pineapple Salsa recipe is loaded with fresh pineapple, tomatoes, red onion, jalapeños, and cilantro. This is fruit salsa is dreamy scooped up with chips as a snack idea or pile it atop your favorite protein for dinner.
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Ingredients
- 1 pound pineapple diced (see note 1)
- 5 roma tomatoes cored and diced (see note 2)
- 1/2 bunch cilantro finely chopped, about 1/2 cup
- 1/2 cup red onion finely chopped (see note 3)
- 1-2 Jalapeno peppers seeded and finely chopped (about 1/4 cup or more to taste. see note 4)
- 1 tablespoon lime juice from 1 lime
- Salt and freshly ground black pepper
- hot pepper sauce to taste, optional
- tortilla chips for serving
Instructions
- In a large bowl, combine pineapple, tomatoes, cilantro, red onion, and jalapeños. Add lime juice and toss to coat.
- Season to taste with salt, pepper, and hot pepper sauce, if using. For best results, allow flavors to blend at room temperature for at least 10 minutes or chill until serving time. Serve with tortilla chips.
Notes
- Pineapple: As with any salsa recipe, you'll want to start with fresh produce, not frozen or canned. Slice the fruit straight down the middle and carefully slice out the fresh to recreate the serving bowl idea featured above.
- Roma tomatoes: Remove the core to keep the salsa a scoopable (and not too liquid-logged) texture.
- Red onions: I adore the pop of color red (actually, purple) onions lend, but you could also swap in white, yellow, or sweet onions here.
- Jalapeños: For a spicier salsa, toss in an extra jalapeño or two, or use fiery serrano chiles instead.
- Yield: This Pineapple Salsa recipe makes enough for about 14 appetizer-sized or protein-topper servings.
- Storage: Store extra pineapple salsa in the refrigerator for up to 4 days.
- Make ahead: You can definitely make this a day ahead! The extra chill time allows the flavors to blend even more.
Nutrition Information
Show Details
Calories
54kcal
(3%)
Carbohydrates
14g
(5%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
4mg
(0%)
Potassium
239mg
(7%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
558IU
(11%)
Vitamin C
49mg
(54%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 14servings (1/2 cup each)
Amount Per Serving
Calories 54 kcal
% Daily Value*
| Calories | 54kcal | 3% |
| Carbohydrates | 14g | 5% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 4mg | 0% |
| Potassium | 239mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 558IU | 11% |
| Vitamin C | 49mg | 54% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
156 reviews
Excellent
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